Your Recipe
Aussie Gold Juice
| Nutrition Facts | |
| Portion Size | 422 g | ml |
| Amount Per Portion |
188 787 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.1g | 1% |
| Sodium 6.6mg | 0% |
| Total Carbohydrate 48g | 17% |
| Dietary Fiber 9.1g | 32% |
| Sugar 29g | |
| Protein 4.3g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 60mg | 5% |
| Iron 1.6mg | 9% |
| Potassium 826mg | 18% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 29.98 mcg | 3% |
| Thiamin [B1] | 0.165 mg | 14% |
| Riboflavin [B2] | 0.124 mg | 10% |
| Niacin [B3] | 1.577 mg | 10% |
| Pantothenic acid [B5] | 0.749 mg | 15% |
| Vitamin B6 | 0.344 mg | 20% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 55.948 mcg | 0% |
| Vitamin C | 112.101 mg | 125% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.286 mg | 2% |
| Vitamin K | 8.62 mcg | 7% |
| Betaine | 0 mg | 0% |
| Choline | 17.089 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 48 g | 17% |
| Sugars | 29.3 g | 59% |
| Dietary fiber | 9.1 g | 32% |
| Carbohydrate | 48 g | 0% |
| Net carbs | 18.7g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.201 g | 0% |
| Arginine | 0.152 g | 0% |
| Aspartic acid | 0.65 g | 0% |
| Cysteine | 0.048 g | 0% |
| Glutamic acid | 0.428 g | 0% |
| Glycine | 0.151 g | 0% |
| Histidine | 0.073 g | 0% |
| Isoleucine | 0.137 g | 0% |
| Leucine | 0.217 g | 0% |
| Lysine | 0.208 g | 0% |
| Methionine | 0.055 g | 0% |
| Phenylalanine | 0.138 g | 0% |
| Proline | 0.14 g | 0% |
| Serine | 0.175 g | 0% |
| Threonine | 0.106 g | 0% |
| Tryptophan | 0.033 g | 0% |
| Tyrosine | 0.097 g | 0% |
| Valine | 0.178 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 59.77 mg | 5% |
| Copper | 0.38 mg | 42% |
| Fluoride | 3.92 mcg | 0% |
| Iron | 1.62 mg | 9% |
| Magnesium | 61.15 mg | 15% |
| Manganese | 1.33 mg | 58% |
| Phosphorus | 126.9 mg | 10% |
| Potassium | 826.16 mg | 18% |
| Selenium | 0.72 mcg | 1% |
| Sodium | 6.57 mg | 0% |
| Zinc | 1.15 mg | 10% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 366.447 g | 0% |
| Ash | 1.86 g | 0% |
