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Bacon Vinaigrette

Ingredient Amount Calories
Shallots, raw 36.855g 27kcal
Vinegar red wine 44.7g 8kcal
Bacon, turkey, unprepared 20g 45kcal

Recipe Instructions:

1 chopped shallot
4 Bacon slices cut into strips
3 tablespoons red wine vinegar
Sea salt to taste
Pepper to taste

Place bacon in cold saute pan and heat over medium flame until almost crisp.
Add shallots and saute until transparent, about 2 minutes.
Remove from heat and let cool for 2 minutes.
Add vinegar and scrape bottom of pan to loosen bacon bits.
Season with salt and pepper.
Serve with a curly endive, poached egg(s) and croutons.

Nutrition Facts
Portion Size 102 g | ml
Amount Per Portion 80
336
kcal
kilojoules
% Daily Value *
Total Fat 3.4g 4%
Saturated Fat 0.9g 5%
Sodium 222mg 10%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.2g 4%
Sugar 2.9g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 2 mcg 0%
Thiamin [B1] 0.028 mg 2%
Riboflavin [B2] 0.055 mg 4%
Niacin [B3] 0.88 mg 6%
Pantothenic acid [B5] 0.242 mg 5%
Vitamin B6 0.176 mg 10%
Cobalamin [B12] 0.238 mcg 0%
Floate [B9] 12.531 mcg 0%
Vitamin C 2.948 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.037 mg 0%
Vitamin K 0.295 mcg 0%
Betaine 0 mg 0%
Choline 4.165 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.7 g 2%
Sugars 2.9 g 6%
Dietary fiber 1.2 g 4%
Carbohydrate 6.2 g 0%
Net carbs 3.8g
Aminoacids
Nutrient Amount DV
Alanine 0.042 g 0%
Arginine 0.067 g 0%
Aspartic acid 0.085 g 0%
Cysteine 0 g 0%
Glutamic acid 0.191 g 0%
Glycine 0.046 g 0%
Histidine 0.016 g 0%
Isoleucine 0.039 g 0%
Leucine 0.055 g 0%
Lysine 0.046 g 0%
Methionine 0.01 g 0%
Phenylalanine 0.03 g 0%
Proline 0.061 g 0%
Serine 0.042 g 0%
Threonine 0.036 g 0%
Tryptophan 0.01 g 0%
Tyrosine 0.027 g 0%
Valine 0.041 g 0%
Minerals
Nutrient Amount DV
Calcium 32.32 mg 2%
Copper 0.05 mg 6%
Fluoride 0 mcg 0%
Iron 0.92 mg 5%
Magnesium 12.73 mg 3%
Manganese 0.13 mg 6%
Phosphorus 70.09 mg 6%
Potassium 210.33 mg 4%
Selenium 3.6 mcg 7%
Sodium 221.8 mg 10%
Zinc 0.67 mg 6%
Other
Nutrient Amount DV
Water 84.012 g 0%
Ash 1.053 g 0%