Your Recipe

Grilled Chicken with White BBQ Sauce

Ingredient Amount Calories
Lemon juice 14.4g 3kcal
White sugar 5g 19kcal
Cayenne pepper 0.45g 1kcal
Mayonnaise, regular 115g 782kcal
Vinegar cider 59.75g 13kcal
Horseradish 30g 14kcal
Chicken, broilers or fryers, thigh, meat and skin, raw 1816g 4013kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
4 lb. assorted chicken parts (thighs, drumsticks, wings)
1 recipe White BBQ Sauce
Parsley leaves, for garnish
WHITE BBQ SAUCE
1/2 c. mayonnaise
1/4 c. cider vinegar
2 tbsp. horseradish, drained
1 tbsp. lemon juice
3/4 tsp. sugar
1/4 tsp. cayenne (ground red) pepper

Directions
Step 1
Heat grill on medium-low. Season chicken all over with 11/2 teaspoons salt and 1/2 teaspoon black pepper. Grill chicken, covered, 20 minutes, turning occasionally.
Step 2
While chicken grills, make White BBQ Sauce. Whisk together all ingredients, along with 3⁄4 teaspoon salt and 1/2 teaspoon black pepper, until smooth. Makes about 1 3/4 cups.
Step 3
Place 3⁄4 cup White BBQ Sauce in bowl. Uncover chicken; generously brush with sauce. Turn chicken pieces over. Cook, brushing and turning chicken 2 more times, 5 minutes or until chicken is cooked through (160°F). Garnish with parsley; serve with remaining sauce

Nutrition Facts
Portion Size 255 g | ml
Amount Per Portion 606
2535
kcal
kilojoules
% Daily Value *
Total Fat 48g 62%
Saturated Fat 12g 60%
Sodium 291mg 13%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0.1g 1%
Sugar 1.1g
Protein 38g 75%
Vitamin D 0.3mcg 1%
Calcium 20mg 2%
Iron 1.6mg 9%
Potassium 484mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 55.681 mcg 6%
Thiamin [B1] 0.168 mg 14%
Riboflavin [B2] 0.334 mg 26%
Niacin [B3] 10.52 mg 66%
Pantothenic acid [B5] 0.462 mg 9%
Vitamin B6 0.794 mg 47%
Cobalamin [B12] 1.425 mcg 0%
Floate [B9] 10.086 mcg 0%
Vitamin C 1.673 mg 2%
Vitamin D 0.256 mcg 1%
Vitamin E 0.968 mg 6%
Vitamin K 28.292 mcg 24%
Betaine 22.246 mg 0%
Choline 109.02 mg 20%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.9 g 1%
Sugars 1.1 g 2%
Dietary fiber 0.1 g 1%
Carbohydrate 0.8 g 0%
Net carbs 0.8g
Aminoacids
Nutrient Amount DV
Alanine 2.313 g 0%
Arginine 2.637 g 0%
Aspartic acid 3.541 g 0%
Cysteine 0.419 g 0%
Glutamic acid 5.857 g 0%
Glycine 2.287 g 0%
Histidine 1.059 g 0%
Isoleucine 1.669 g 0%
Leucine 3.006 g 0%
Lysine 3.297 g 0%
Methionine 0.999 g 0%
Phenylalanine 1.443 g 0%
Proline 1.761 g 0%
Serine 1.545 g 0%
Threonine 1.676 g 0%
Tryptophan 0.382 g 0%
Tyrosine 1.321 g 0%
Valine 1.745 g 0%
Minerals
Nutrient Amount DV
Calcium 19.86 mg 2%
Copper 0.12 mg 13%
Fluoride 0 mcg 0%
Iron 1.61 mg 9%
Magnesium 42.58 mg 10%
Manganese 0.06 mg 2%
Phosphorus 361.48 mg 29%
Potassium 483.63 mg 10%
Selenium 43.36 mcg 79%
Sodium 291.32 mg 13%
Zinc 2.99 mg 27%
Other
Nutrient Amount DV
Water 165.938 g 0%
Ash 2.209 g 0%