Your Recipe

Sauteed Radishes with Green Beans

Ingredient Amount Calories
Radishes, raw 5g 1kcal
Beans Green, raw 226.796g 70kcal
Butter without salt 14g 100kcal
White sugar 2.5g 10kcal
Pine nuts 5.82g 39kcal
Salt, table 1.4g 0kcal

Recipe Instructions:

Ingredients
1 tablespoon butter
1/2 pound fresh green or wax beans, trimmed
1 cup thinly sliced radishes
1/2 teaspoon sugar
1/4 teaspoon salt
2 tablespoons pine nuts, toasted
Directions
In a large skillet, heat butter over medium-high heat. Add beans; cook and stir 3-4 minutes or until crisp-tender.
Add radishes; cook 2-3 minutes longer or until vegetables are tender, stirring occasionally. Stir in sugar and salt; sprinkle with nuts.

Nutrition Facts
Portion Size 64 g | ml
Amount Per Portion 55
230
kcal
kilojoules
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2.9g 15%
Sodium 140mg 6%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.6g 6%
Sugar 2.5g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.7mg 4%
Potassium 132mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 43.799 mcg 5%
Thiamin [B1] 0.052 mg 4%
Riboflavin [B2] 0.064 mg 5%
Niacin [B3] 0.485 mg 3%
Pantothenic acid [B5] 0.138 mg 3%
Vitamin B6 0.082 mg 5%
Cobalamin [B12] 0.006 mcg 0%
Floate [B9] 19.623 mcg 0%
Vitamin C 7.114 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.449 mg 3%
Vitamin K 25.426 mcg 21%
Betaine 0.064 mg 0%
Choline 10.226 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4.8 g 2%
Sugars 2.5 g 5%
Dietary fiber 1.6 g 6%
Carbohydrate 4.8 g 0%
Net carbs 2.3g
Aminoacids
Nutrient Amount DV
Alanine 0.059 g 0%
Arginine 0.078 g 0%
Aspartic acid 0.167 g 0%
Cysteine 0.015 g 0%
Glutamic acid 0.157 g 0%
Glycine 0.048 g 0%
Histidine 0.025 g 0%
Isoleucine 0.047 g 0%
Leucine 0.081 g 0%
Lysine 0.061 g 0%
Methionine 0.017 g 0%
Phenylalanine 0.047 g 0%
Proline 0.051 g 0%
Serine 0.07 g 0%
Threonine 0.052 g 0%
Tryptophan 0.013 g 0%
Tyrosine 0.033 g 0%
Valine 0.063 g 0%
Minerals
Nutrient Amount DV
Calcium 22.45 mg 2%
Copper 0.06 mg 7%
Fluoride 10.95 mcg 0%
Iron 0.67 mg 4%
Magnesium 18.03 mg 4%
Manganese 0.25 mg 11%
Phosphorus 31 mg 2%
Potassium 132.11 mg 3%
Selenium 0.4 mcg 1%
Sodium 139.96 mg 6%
Zinc 0.23 mg 2%
Other
Nutrient Amount DV
Water 53.002 g 0%
Ash 0.771 g 0%