Your Recipe
Green Juice To Help Lower Blood Pressure
| Nutrition Facts | |
| Portion Size | 846 g | ml |
| Amount Per Portion |
221 923 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.2g | 1% |
| Sodium 151mg | 7% |
| Total Carbohydrate 54g | 20% |
| Dietary Fiber 12g | 42% |
| Sugar 31g | |
| Protein 5.9g | 12% |
| Vitamin D 0mcg | 0% |
| Calcium 185mg | 14% |
| Iron 3.3mg | 18% |
| Potassium 1423mg | 30% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 146.05 mcg | 16% |
| Thiamin [B1] | 0.219 mg | 18% |
| Riboflavin [B2] | 0.307 mg | 24% |
| Niacin [B3] | 1.422 mg | 9% |
| Pantothenic acid [B5] | 1.757 mg | 35% |
| Vitamin B6 | 0.432 mg | 25% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 129.277 mcg | 0% |
| Vitamin C | 86.468 mg | 96% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.162 mg | 8% |
| Vitamin K | 444.881 mcg | 371% |
| Betaine | 0.36 mg | 0% |
| Choline | 46.766 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 54.4 g | 20% |
| Sugars | 31.4 g | 63% |
| Dietary fiber | 11.9 g | 42% |
| Carbohydrate | 54.4 g | 0% |
| Net carbs | 23g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.194 g | 0% |
| Arginine | 0.245 g | 0% |
| Aspartic acid | 0.554 g | 0% |
| Cysteine | 0.027 g | 0% |
| Glutamic acid | 1.031 g | 0% |
| Glycine | 0.177 g | 0% |
| Histidine | 0.082 g | 0% |
| Isoleucine | 0.154 g | 0% |
| Leucine | 0.235 g | 0% |
| Lysine | 0.22 g | 0% |
| Methionine | 0.043 g | 0% |
| Phenylalanine | 0.15 g | 0% |
| Proline | 0.144 g | 0% |
| Serine | 0.16 g | 0% |
| Threonine | 0.145 g | 0% |
| Tryptophan | 0.046 g | 0% |
| Tyrosine | 0.077 g | 0% |
| Valine | 0.19 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 184.68 mg | 14% |
| Copper | 0.34 mg | 38% |
| Fluoride | 18.2 mcg | 0% |
| Iron | 3.32 mg | 18% |
| Magnesium | 95.29 mg | 23% |
| Manganese | 0.61 mg | 26% |
| Phosphorus | 178.79 mg | 14% |
| Potassium | 1423.27 mg | 30% |
| Selenium | 2.13 mcg | 4% |
| Sodium | 150.65 mg | 7% |
| Zinc | 1.34 mg | 12% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 781.016 g | 0% |
| Ash | 3.585 g | 0% |
