Your Recipe
Avocado Alfredo Pasta
Nutrition Facts | |
Portion Size | 644 g | ml |
Amount Per Portion |
1322 5530 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 43g | 55% |
Saturated Fat 11g | 53% |
Sodium 1723mg | 75% |
Total Carbohydrate 207g | 75% |
Dietary Fiber 14g | 51% |
Sugar 1.3g | |
Protein 25g | 50% |
Vitamin D 0mcg | 0% |
Calcium 351mg | 27% |
Iron 2.7mg | 15% |
Potassium 1224mg | 26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 91.72 mcg | 10% |
Thiamin [B1] | 0.274 mg | 23% |
Riboflavin [B2] | 0.64 mg | 49% |
Niacin [B3] | 3.493 mg | 22% |
Pantothenic acid [B5] | 3.108 mg | 62% |
Vitamin B6 | 0.561 mg | 33% |
Cobalamin [B12] | 0.878 mcg | 0% |
Floate [B9] | 148.968 mcg | 0% |
Vitamin C | 19.669 mg | 22% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 4.643 mg | 31% |
Vitamin K | 44.45 mcg | 37% |
Betaine | 1.647 mg | 0% |
Choline | 35.736 mg | 6% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 207.4 g | 75% |
Sugars | 1.3 g | 3% |
Dietary fiber | 14.4 g | 51% |
Carbohydrate | 25.5 g | 0% |
Net carbs | 206.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.207 g | 0% |
Arginine | 1.628 g | 0% |
Aspartic acid | 2.245 g | 0% |
Cysteine | 0.361 g | 0% |
Glutamic acid | 4.654 g | 0% |
Glycine | 0.944 g | 0% |
Histidine | 0.636 g | 0% |
Isoleucine | 1.174 g | 0% |
Leucine | 2.124 g | 0% |
Lysine | 1.321 g | 0% |
Methionine | 0.588 g | 0% |
Phenylalanine | 1.264 g | 0% |
Proline | 1.574 g | 0% |
Serine | 1.324 g | 0% |
Threonine | 0.957 g | 0% |
Tryptophan | 0.316 g | 0% |
Tyrosine | 1.18 g | 0% |
Valine | 1.502 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 351.3 mg | 27% |
Copper | 0.52 mg | 57% |
Fluoride | 11.2 mcg | 0% |
Iron | 2.66 mg | 15% |
Magnesium | 108.21 mg | 26% |
Manganese | 1.6 mg | 70% |
Phosphorus | 660.36 mg | 53% |
Potassium | 1224.4 mg | 26% |
Selenium | 39.95 mcg | 73% |
Sodium | 1723 mg | 75% |
Zinc | 3.66 mg | 33% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 358.123 g | 0% |
Ash | 6.24 g | 0% |