Your Recipe

Sequilhos

Ingredient Amount Calories
Butter without salt 28.4g 204kcal
Egg raw whole 150g 215kcal
White sugar 300g 1155kcal
Coconut meat, raw 80g 283kcal
Tapioca, pearl, dry 304g 1088kcal

Recipe Tags:

Food

Recipe Instructions:

2 cups tapioca flour
1 1/2 cups sugar
2 tablespoons butter
3 eggs
1 cup coconut

Directions
Preheat the oven to 360°F
Sift the sugar with the tapioca flour. Add remaining ingredients and work the dough with your hands until it forms a ball.
Make the biscuits, as desired, and bake in moderate oven in a greased sheet pan about 10 minutes or until golden.

Nutrition Facts
Portion Size 86 g | ml
Amount Per Portion 294
1232
kcal
kilojoules
% Daily Value *
Total Fat 6.5g 8%
Saturated Fat 5.1g 26%
Sodium 24mg 1%
Total Carbohydrate 58g 21%
Dietary Fiber 1g 4%
Sugar 31g
Protein 3.6g 7%
Vitamin D 0.3mcg 2%
Calcium 17mg 1%
Iron 1mg 5%
Potassium 54mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 43.426 mcg 5%
Thiamin [B1] 0.013 mg 1%
Riboflavin [B2] 0.077 mg 6%
Niacin [B3] 0.056 mg 0%
Pantothenic acid [B5] 0.298 mg 6%
Vitamin B6 0.032 mg 2%
Cobalamin [B12] 0.138 mcg 0%
Floate [B9] 10.431 mcg 0%
Vitamin C 0.264 mg 0%
Vitamin D 0.3 mcg 2%
Vitamin E 0.243 mg 2%
Vitamin K 0.275 mcg 0%
Betaine 0.045 mg 0%
Choline 45.967 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 58.2 g 21%
Sugars 31.5 g 63%
Dietary fiber 1 g 4%
Carbohydrate 30 g 0%
Net carbs 26.7g
Aminoacids
Nutrient Amount DV
Alanine 0.126 g 0%
Arginine 0.173 g 0%
Aspartic acid 0.231 g 0%
Cysteine 0.048 g 0%
Glutamic acid 0.326 g 0%
Glycine 0.079 g 0%
Histidine 0.054 g 0%
Isoleucine 0.114 g 0%
Leucine 0.187 g 0%
Lysine 0.152 g 0%
Methionine 0.063 g 0%
Phenylalanine 0.118 g 0%
Proline 0.092 g 0%
Serine 0.162 g 0%
Threonine 0.095 g 0%
Tryptophan 0.029 g 0%
Tyrosine 0.085 g 0%
Valine 0.148 g 0%
Minerals
Nutrient Amount DV
Calcium 16.58 mg 1%
Copper 0.05 mg 6%
Fluoride 0.24 mcg 0%
Iron 0.95 mg 5%
Magnesium 4.72 mg 1%
Manganese 0.16 mg 7%
Phosphorus 41.55 mg 3%
Potassium 53.81 mg 1%
Selenium 5.86 mcg 11%
Sodium 23.82 mg 1%
Zinc 0.32 mg 3%
Other
Nutrient Amount DV
Water 18.992 g 0%
Ash 0.273 g 0%