Your Recipe

Sausage Roll

Ingredient Amount Calories
Cheese cheddar 453.592g 1823kcal
Pork ground 96% lean 4% fat raw 453.592g 549kcal

Recipe Instructions:

Ingredients
1 can refrigerated pizza dough
1 pound ground pork sausage any flavor
1 pound cheddar cheese grated
Instructions
Preheat oven to 375°
Crumble and brown sausage in a skillet on the stove until no longer pink. Drain grease.
Open dough and stretch out on a greased cookie sheet. Flatten slightly. Sprinkle cooked and drained sausage evenly over the dough.
Next, spread the cheese evenly over the sausage. Roll up jellyroll-style starting on the long side.
Bake in 375° oven until brown about 25-30 minutes. Slice into pinwheels. Serve plain or with maple syrup.

Nutrition Facts
Portion Size 76 g | ml
Amount Per Portion 198
827
kcal
kilojoules
% Daily Value *
Total Fat 14g 18%
Saturated Fat 7.7g 38%
Sodium 272mg 12%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0g 0%
Sugar 0.2g
Protein 17g 33%
Vitamin D 0.3mcg 1%
Calcium 274mg 21%
Iron 0.4mg 2%
Potassium 146mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 127.384 mcg 14%
Thiamin [B1] 0.167 mg 14%
Riboflavin [B2] 0.301 mg 23%
Niacin [B3] 3.014 mg 19%
Pantothenic acid [B5] 0.399 mg 8%
Vitamin B6 0.277 mg 16%
Cobalamin [B12] 0.658 mcg 0%
Floate [B9] 10.962 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.265 mcg 1%
Vitamin E 0.378 mg 3%
Vitamin K 4.158 mcg 3%
Betaine 2.684 mg 0%
Choline 33.339 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.4 g 0%
Sugars 0.2 g 0%
Dietary fiber 0 g 0%
Carbohydrate 1.4 g 0%
Net carbs 1.2g
Aminoacids
Nutrient Amount DV
Alanine 0.754 g 0%
Arginine 0.727 g 0%
Aspartic acid 1.374 g 0%
Cysteine 0.139 g 0%
Glutamic acid 2.968 g 0%
Glycine 0.652 g 0%
Histidine 0.522 g 0%
Isoleucine 0.82 g 0%
Leucine 1.369 g 0%
Lysine 1.074 g 0%
Methionine 0.42 g 0%
Phenylalanine 0.745 g 0%
Proline 1.335 g 0%
Serine 0.615 g 0%
Threonine 0.733 g 0%
Tryptophan 0.31 g 0%
Tyrosine 0.756 g 0%
Valine 0.932 g 0%
Minerals
Nutrient Amount DV
Calcium 274.05 mg 21%
Copper 0.02 mg 3%
Fluoride 0 mcg 0%
Iron 0.38 mg 2%
Magnesium 17.39 mg 4%
Manganese 0.01 mg 1%
Phosphorus 243.81 mg 20%
Potassium 145.91 mg 3%
Selenium 23.93 mcg 44%
Sodium 272.16 mg 12%
Zinc 2.11 mg 19%
Other
Nutrient Amount DV
Water 41.882 g 0%
Ash 1.814 g 0%