Your Recipe
A Low-Sugar Minty Clean Green Juice
Nutrition Facts | |
Portion Size | 425 g | ml |
Amount Per Portion |
158 663 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.7g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 53mg | 2% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 9.5g | 34% |
Sugar 24g | |
Protein 4.2g | 8% |
Vitamin D 0mcg | 0% |
Calcium 228mg | 18% |
Iron 2.3mg | 13% |
Potassium 750mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 284.553 mcg | 32% |
Thiamin [B1] | 0.169 mg | 14% |
Riboflavin [B2] | 0.363 mg | 28% |
Niacin [B3] | 1.258 mg | 8% |
Pantothenic acid [B5] | 0.718 mg | 14% |
Vitamin B6 | 0.284 mg | 17% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 100.191 mcg | 0% |
Vitamin C | 97.429 mg | 108% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.203 mg | 8% |
Vitamin K | 367.147 mcg | 306% |
Betaine | 15.803 mg | 0% |
Choline | 18.559 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 38.1 g | 14% |
Sugars | 24.1 g | 48% |
Dietary fiber | 9.5 g | 34% |
Carbohydrate | 37.8 g | 0% |
Net carbs | 14g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.173 g | 0% |
Arginine | 0.197 g | 0% |
Aspartic acid | 0.409 g | 0% |
Cysteine | 0.038 g | 0% |
Glutamic acid | 0.54 g | 0% |
Glycine | 0.163 g | 0% |
Histidine | 0.149 g | 0% |
Isoleucine | 0.179 g | 0% |
Leucine | 0.236 g | 0% |
Lysine | 0.204 g | 0% |
Methionine | 0.037 g | 0% |
Phenylalanine | 0.159 g | 0% |
Proline | 0.167 g | 0% |
Serine | 0.144 g | 0% |
Threonine | 0.143 g | 0% |
Tryptophan | 0.038 g | 0% |
Tyrosine | 0.102 g | 0% |
Valine | 0.184 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 227.88 mg | 18% |
Copper | 0.17 mg | 19% |
Fluoride | 7.9 mcg | 0% |
Iron | 2.31 mg | 13% |
Magnesium | 61.44 mg | 15% |
Manganese | 0.94 mg | 41% |
Phosphorus | 98.87 mg | 8% |
Potassium | 750.08 mg | 16% |
Selenium | 1.23 mcg | 2% |
Sodium | 53.36 mg | 2% |
Zinc | 0.67 mg | 6% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 378.459 g | 0% |
Ash | 2.133 g | 0% |