Your Recipe
Crock Pot Pork and Sauerkraut
| Nutrition Facts | |
| Portion Size | 268 g | ml |
| Amount Per Portion |
231 967 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 3.6g | 18% |
| Sodium 2720mg | 118% |
| Total Carbohydrate 6.6g | 2% |
| Dietary Fiber 4.5g | 16% |
| Sugar 2.7g | |
| Protein 27g | 54% |
| Vitamin D 0.9mcg | 5% |
| Calcium 55mg | 4% |
| Iron 3.8mg | 21% |
| Potassium 726mg | 15% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 1.542 mcg | 0% |
| Thiamin [B1] | 0.86 mg | 72% |
| Riboflavin [B2] | 0.408 mg | 31% |
| Niacin [B3] | 7.194 mg | 45% |
| Pantothenic acid [B5] | 0.96 mg | 19% |
| Vitamin B6 | 0.552 mg | 32% |
| Cobalamin [B12] | 0.794 mcg | 0% |
| Floate [B9] | 40.399 mcg | 0% |
| Vitamin C | 22.661 mg | 25% |
| Vitamin D | 0.907 mcg | 5% |
| Vitamin E | 0.567 mg | 4% |
| Vitamin K | 20.04 mcg | 17% |
| Betaine | 7.461 mg | 0% |
| Choline | 116.276 mg | 21% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 6.6 g | 2% |
| Sugars | 2.7 g | 5% |
| Dietary fiber | 4.5 g | 16% |
| Carbohydrate | 0 g | 0% |
| Net carbs | 3.9g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 1.374 g | 0% |
| Arginine | 1.543 g | 0% |
| Aspartic acid | 2.265 g | 0% |
| Cysteine | 0.35 g | 0% |
| Glutamic acid | 3.989 g | 0% |
| Glycine | 1.203 g | 0% |
| Histidine | 0.831 g | 0% |
| Isoleucine | 1.019 g | 0% |
| Leucine | 1.83 g | 0% |
| Lysine | 1.955 g | 0% |
| Methionine | 0.608 g | 0% |
| Phenylalanine | 1.007 g | 0% |
| Proline | 1.013 g | 0% |
| Serine | 0.979 g | 0% |
| Threonine | 1.039 g | 0% |
| Tryptophan | 0.282 g | 0% |
| Tyrosine | 0.76 g | 0% |
| Valine | 1.021 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 55.32 mg | 4% |
| Copper | 0.31 mg | 35% |
| Fluoride | 10.79 mcg | 0% |
| Iron | 3.79 mg | 21% |
| Magnesium | 44.99 mg | 11% |
| Manganese | 0.28 mg | 12% |
| Phosphorus | 349.48 mg | 28% |
| Potassium | 725.86 mg | 15% |
| Selenium | 23.38 mcg | 43% |
| Sodium | 2719.92 mg | 118% |
| Zinc | 3.09 mg | 28% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 215.779 g | 0% |
| Ash | 7.805 g | 0% |
