Your Recipe

Lemon Rosemary Fizz

Ingredient Amount Calories
Lemon 650g 189kcal
White sugar 200g 770kcal
Tap water 240g 0kcal
Rosemary fresh 2.6g 3kcal

Recipe Tags:

Food

Recipe Instructions:

10 Lemons
1 cup sugar
1 cup water
2 sprigs rosemary
32 ounces sparkling water

Directions
Remove the zest of one lemon, using either a microplane or a paring knife. Set aside with the leaves of the rosemary sprigs.
Juice the lemons, strain the juice if desired through a fine sieve. Set aside.
In a medium saucepan, combine the sugar and water and bring to a boil. When the sugar is fully dissolved and the liquid has boiled, remove from heat. Add the rosemary and lemon zest, cover and let steep for 15 to 30 minutes.
Strain the simple syrup through a sieve to remove the rosemary and lemon zest and let cool.
To serve, fill 8 glasses with ice. Portion the lemon juice, rosemary simply syrup and sparkling water to taste. Stir and enjoy!

Nutrition Facts
Portion Size 137 g | ml
Amount Per Portion 120
503
kcal
kilojoules
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Sodium 3.2mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 2.3g 8%
Sugar 27g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.5mg 3%
Potassium 115mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 1.287 mcg 0%
Thiamin [B1] 0.033 mg 3%
Riboflavin [B2] 0.021 mg 2%
Niacin [B3] 0.084 mg 1%
Pantothenic acid [B5] 0.157 mg 3%
Vitamin B6 0.066 mg 4%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 9.292 mcg 0%
Vitamin C 43.133 mg 48%
Vitamin D 0 mcg 0%
Vitamin E 0.122 mg 1%
Vitamin K 0 mcg 0%
Betaine 0 mg 0%
Choline 4.144 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 32.5 g 12%
Sugars 26.9 g 54%
Dietary fiber 2.3 g 8%
Carbohydrate 32.5 g 0%
Net carbs 5.6g
Aminoacids
Nutrient Amount DV
Alanine 0.001 g 0%
Arginine 0 g 0%
Aspartic acid 0.001 g 0%
Cysteine 0 g 0%
Glutamic acid 0.001 g 0%
Glycine 0.001 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0.001 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0.001 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0.001 g 0%
Minerals
Nutrient Amount DV
Calcium 23.31 mg 2%
Copper 0.04 mg 4%
Fluoride 21.36 mcg 0%
Iron 0.52 mg 3%
Magnesium 7.1 mg 2%
Manganese 0.03 mg 1%
Phosphorus 13.21 mg 1%
Potassium 114.8 mg 2%
Selenium 0.48 mcg 1%
Sodium 3.16 mg 0%
Zinc 0.06 mg 1%
Other
Nutrient Amount DV
Water 102.492 g 0%
Ash 0.062 g 0%