Your Recipe
Sabich
| Nutrition Facts | |
| Portion Size | 360 g | ml |
| Amount Per Portion |
487 2036 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 26g | 33% |
| Saturated Fat 5g | 25% |
| Sodium 407mg | 18% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 8.6g | 31% |
| Sugar 8g | |
| Protein 22g | 43% |
| Vitamin D 1.8mcg | 9% |
| Calcium 232mg | 18% |
| Iron 5.4mg | 30% |
| Potassium 718mg | 15% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 136.683 mcg | 15% |
| Thiamin [B1] | 0.793 mg | 66% |
| Riboflavin [B2] | 0.782 mg | 60% |
| Niacin [B3] | 5.1 mg | 32% |
| Pantothenic acid [B5] | 2.004 mg | 40% |
| Vitamin B6 | 0.317 mg | 19% |
| Cobalamin [B12] | 0.888 mcg | 0% |
| Floate [B9] | 184.767 mcg | 0% |
| Vitamin C | 8.817 mg | 10% |
| Vitamin D | 1.76 mcg | 9% |
| Vitamin E | 1.563 mg | 10% |
| Vitamin K | 11.773 mcg | 10% |
| Betaine | 0.488 mg | 0% |
| Choline | 263.682 mg | 48% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 45.9 g | 17% |
| Sugars | 8 g | 16% |
| Dietary fiber | 8.6 g | 31% |
| Carbohydrate | 18.1 g | 0% |
| Net carbs | 37.9g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 1.062 g | 0% |
| Arginine | 1.627 g | 0% |
| Aspartic acid | 1.97 g | 0% |
| Cysteine | 0.447 g | 0% |
| Glutamic acid | 4.431 g | 0% |
| Glycine | 0.916 g | 0% |
| Histidine | 0.525 g | 0% |
| Isoleucine | 1.015 g | 0% |
| Leucine | 1.671 g | 0% |
| Lysine | 1.078 g | 0% |
| Methionine | 0.58 g | 0% |
| Phenylalanine | 1.101 g | 0% |
| Proline | 1.207 g | 0% |
| Serine | 1.317 g | 0% |
| Threonine | 0.888 g | 0% |
| Tryptophan | 0.303 g | 0% |
| Tyrosine | 0.797 g | 0% |
| Valine | 1.18 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 232.05 mg | 18% |
| Copper | 0.72 mg | 80% |
| Fluoride | 5.02 mcg | 0% |
| Iron | 5.43 mg | 30% |
| Magnesium | 75.92 mg | 18% |
| Manganese | 1.08 mg | 47% |
| Phosphorus | 454.12 mg | 36% |
| Potassium | 718.25 mg | 15% |
| Selenium | 49.03 mcg | 89% |
| Sodium | 406.87 mg | 18% |
| Zinc | 2.98 mg | 27% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 262.461 g | 0% |
| Ash | 4.652 g | 0% |
