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Steak, Peach, and Watercress Salad

Ingredient Amount Calories
Peaches 441g 172kcal
Chives 5.91g 2kcal
Walnuts 28.7g 188kcal
Garden Cress 28g 9kcal
Olive oil 28g 248kcal
Cheese, niva blue 56.7g 200kcal
Rice, wine 15g 20kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 lb. hanger steak, trimmed
Kosher salt and pepper
2 tbsp. olive oil
1 1/2 tbsp. sherry vinegar
3 peaches, pitted and cut into 1/2-inch wedges
1/4 c. toasted walnuts, roughly chopped
2 oz. blue cheese, crumbled
2 tbsp. chopped chives, plus more for serving
1 bunch upland cress
Directions
Step 1
Heat broiler. Season steak with ½ teaspoon each salt and pepper and place on broiler-proof rimmed baking sheet. Broil to desired doneness, 3 to 4 minutes per side for medium-rare. Transfer to cutting board and let rest at least 5 minutes before slicing.
Step 2
Meanwhile, in large bowl, whisk together oil, vinegar, and ¼ teaspoon each salt and pepper. Add peaches and toss to combine. Fold in walnuts, cheese, chives, and steak. Then fold in cress. Serve topped with additional chives if desired.

Nutrition Facts
Portion Size 151 g | ml
Amount Per Portion 210
877
kcal
kilojoules
% Daily Value *
Total Fat 16g 21%
Saturated Fat 4.1g 20%
Sodium 164mg 7%
Total Carbohydrate 12g 5%
Dietary Fiber 2.2g 8%
Sugar 9.8g
Protein 5.4g 11%
Vitamin D 0.1mcg 0%
Calcium 96mg 7%
Iron 0.7mg 4%
Potassium 325mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 73.219 mcg 8%
Thiamin [B1] 0.062 mg 5%
Riboflavin [B2] 0.119 mg 9%
Niacin [B3] 1.193 mg 7%
Pantothenic acid [B5] 0.476 mg 10%
Vitamin B6 0.109 mg 6%
Cobalamin [B12] 0.173 mcg 0%
Floate [B9] 23.696 mcg 0%
Vitamin C 13.058 mg 15%
Vitamin D 0.071 mcg 0%
Vitamin E 1.951 mg 13%
Vitamin K 48.697 mcg 41%
Betaine 0.373 mg 0%
Choline 13.184 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 12.4 g 5%
Sugars 9.8 g 20%
Dietary fiber 2.2 g 8%
Carbohydrate 11.9 g 0%
Net carbs 2.6g
Aminoacids
Nutrient Amount DV
Alanine 0.174 g 0%
Arginine 0.288 g 0%
Aspartic acid 0.8 g 0%
Cysteine 0.043 g 0%
Glutamic acid 1.008 g 0%
Glycine 0.142 g 0%
Histidine 0.151 g 0%
Isoleucine 0.225 g 0%
Leucine 0.389 g 0%
Lysine 0.328 g 0%
Methionine 0.111 g 0%
Phenylalanine 0.228 g 0%
Proline 0.371 g 0%
Serine 0.263 g 0%
Threonine 0.174 g 0%
Tryptophan 0.068 g 0%
Tyrosine 0.229 g 0%
Valine 0.301 g 0%
Minerals
Nutrient Amount DV
Calcium 95.78 mg 7%
Copper 0.21 mg 24%
Fluoride 4.41 mcg 0%
Iron 0.69 mg 4%
Magnesium 28.02 mg 7%
Manganese 0.36 mg 16%
Phosphorus 108.13 mg 9%
Potassium 325.21 mg 7%
Selenium 2.65 mcg 5%
Sodium 163.83 mg 7%
Zinc 0.81 mg 7%
Other
Nutrient Amount DV
Water 114.962 g 0%
Ash 1.467 g 0%