Your Recipe
Creamy Tomato Vegan Pasta
Nutrition Facts | |
Portion Size | 221 g | ml |
Amount Per Portion |
704 2947 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 3.8g | 19% |
Sodium 1798mg | 78% |
Total Carbohydrate 103g | 37% |
Dietary Fiber 6.6g | 24% |
Sugar 8.6g | |
Protein 22g | 43% |
Vitamin D 0mcg | 0% |
Calcium 59mg | 5% |
Iron 6.7mg | 37% |
Potassium 852mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 22.545 mcg | 3% |
Thiamin [B1] | 1.159 mg | 97% |
Riboflavin [B2] | 0.524 mg | 40% |
Niacin [B3] | 9.449 mg | 59% |
Pantothenic acid [B5] | 0.839 mg | 17% |
Vitamin B6 | 0.37 mg | 22% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 456.054 mcg | 0% |
Vitamin C | 10.519 mg | 12% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.855 mg | 19% |
Vitamin K | 25.675 mcg | 21% |
Betaine | 161.132 mg | 0% |
Choline | 30.214 mg | 5% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 102.9 g | 37% |
Sugars | 8.6 g | 17% |
Dietary fiber | 6.6 g | 24% |
Carbohydrate | 93.7 g | 0% |
Net carbs | 94.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.766 g | 0% |
Arginine | 1.15 g | 0% |
Aspartic acid | 1.413 g | 0% |
Cysteine | 0.411 g | 0% |
Glutamic acid | 7.073 g | 0% |
Glycine | 0.787 g | 0% |
Histidine | 0.485 g | 0% |
Isoleucine | 0.826 g | 0% |
Leucine | 1.564 g | 0% |
Lysine | 0.639 g | 0% |
Methionine | 0.275 g | 0% |
Phenylalanine | 1.056 g | 0% |
Proline | 2.023 g | 0% |
Serine | 1.031 g | 0% |
Threonine | 0.753 g | 0% |
Tryptophan | 0.298 g | 0% |
Tyrosine | 0.436 g | 0% |
Valine | 0.997 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 58.89 mg | 5% |
Copper | 1.06 mg | 118% |
Fluoride | 20.41 mcg | 0% |
Iron | 6.73 mg | 37% |
Magnesium | 157.68 mg | 38% |
Manganese | 1.72 mg | 75% |
Phosphorus | 418.26 mg | 33% |
Potassium | 851.56 mg | 18% |
Selenium | 78.7 mcg | 143% |
Sodium | 1797.96 mg | 78% |
Zinc | 3.44 mg | 31% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 64.975 g | 0% |
Ash | 2.934 g | 0% |