Your Recipe
A Sunny Citrus Beet Juice
Nutrition Facts | |
Portion Size | 505 g | ml |
Amount Per Portion |
204 854 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.9g | 1% |
Saturated Fat 0.1g | 1% |
Sodium 213mg | 9% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 12g | 44% |
Sugar 29g | |
Protein 5.7g | 11% |
Vitamin D 0mcg | 0% |
Calcium 117mg | 9% |
Iron 2.2mg | 12% |
Potassium 1221mg | 26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1111.95 mcg | 124% |
Thiamin [B1] | 0.224 mg | 19% |
Riboflavin [B2] | 0.197 mg | 15% |
Niacin [B3] | 2.126 mg | 13% |
Pantothenic acid [B5] | 0.711 mg | 14% |
Vitamin B6 | 0.412 mg | 24% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 229.11 mcg | 0% |
Vitamin C | 97.732 mg | 109% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.169 mg | 8% |
Vitamin K | 16.432 mcg | 14% |
Betaine | 211.556 mg | 0% |
Choline | 35.749 mg | 6% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 50.4 g | 18% |
Sugars | 29.2 g | 58% |
Dietary fiber | 12.3 g | 44% |
Carbohydrate | 34.7 g | 0% |
Net carbs | 21.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.236 g | 0% |
Arginine | 0.18 g | 0% |
Aspartic acid | 0.422 g | 0% |
Cysteine | 0.132 g | 0% |
Glutamic acid | 1.148 g | 0% |
Glycine | 0.108 g | 0% |
Histidine | 0.083 g | 0% |
Isoleucine | 0.173 g | 0% |
Leucine | 0.236 g | 0% |
Lysine | 0.218 g | 0% |
Methionine | 0.054 g | 0% |
Phenylalanine | 0.15 g | 0% |
Proline | 0.135 g | 0% |
Serine | 0.163 g | 0% |
Threonine | 0.31 g | 0% |
Tryptophan | 0.046 g | 0% |
Tyrosine | 0.115 g | 0% |
Valine | 0.176 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 117.28 mg | 9% |
Copper | 0.24 mg | 26% |
Fluoride | 3.9 mcg | 0% |
Iron | 2.19 mg | 12% |
Magnesium | 71.42 mg | 17% |
Manganese | 0.73 mg | 32% |
Phosphorus | 146.42 mg | 12% |
Potassium | 1221 mg | 26% |
Selenium | 1.68 mcg | 3% |
Sodium | 213.4 mg | 9% |
Zinc | 1.01 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 444.858 g | 0% |
Ash | 2.974 g | 0% |