Your Recipe

Deep-Dish Pizza

Ingredient Amount Calories
Sauce, pizza, canned, ready-to-serve 240g 130kcal
Cheese, mozzarella, low moisture, part-skim, shredded 200g 608kcal

Recipe Tags:

OMAD

Recipe Instructions:

Ingredients:
• 1 lb pizza dough
• 1 cup pizza sauce
• 2 cups shredded mozzarella cheese
• Toppings of your choice (pepperoni, sausage, vegetables)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Roll out pizza dough to fit a greased round cake pan or deep-dish pizza pan.
3. Press dough into the pan and up the sides to form a crust.
4. Spread pizza sauce evenly over the dough.
5. Sprinkle half of the shredded mozzarella cheese over the sauce.
6. Add toppings of your choice, then sprinkle remaining cheese on top.
7. Bake for 20-25 minutes, or until crust is golden brown and cheese is melted and bubbly.
8. Let cool slightly before slicing and serving.

Nutrition Facts
Portion Size 73 g | ml
Amount Per Portion 123
514
kcal
kilojoules
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 20%
Sodium 367mg 16%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.8g 3%
Sugar 2.3g
Protein 8.7g 17%
Vitamin D 0.1mcg 1%
Calcium 260mg 20%
Iron 0.4mg 2%
Potassium 185mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 84.667 mcg 9%
Thiamin [B1] 0.034 mg 3%
Riboflavin [B2] 0.144 mg 11%
Niacin [B3] 0.619 mg 4%
Pantothenic acid [B5] 0.319 mg 6%
Vitamin B6 0.091 mg 5%
Cobalamin [B12] 0.451 mcg 0%
Floate [B9] 13 mcg 0%
Vitamin C 4.52 mg 5%
Vitamin D 0.133 mcg 1%
Vitamin E 0.163 mg 1%
Vitamin K 1.8 mcg 2%
Betaine 0.233 mg 0%
Choline 4.733 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.2 g 2%
Sugars 2.3 g 5%
Dietary fiber 0.8 g 3%
Carbohydrate 0 0%
Net carbs 3.9g
Aminoacids
Nutrient Amount DV
Alanine 0.272 g 0%
Arginine 0.352 g 0%
Aspartic acid 0.641 g 0%
Cysteine 0.047 g 0%
Glutamic acid 1.843 g 0%
Glycine 0.157 g 0%
Histidine 0.231 g 0%
Isoleucine 0.419 g 0%
Leucine 0.791 g 0%
Lysine 0.662 g 0%
Methionine 0.191 g 0%
Phenylalanine 0.409 g 0%
Proline 0.871 g 0%
Serine 0.453 g 0%
Threonine 0.354 g 0%
Tryptophan 0.104 g 0%
Tyrosine 0.428 g 0%
Valine 0.53 g 0%
Minerals
Nutrient Amount DV
Calcium 260.27 mg 20%
Copper 0.07 mg 7%
Fluoride 0 mcg 0%
Iron 0.44 mg 2%
Magnesium 18.07 mg 4%
Manganese 0.1 mg 4%
Phosphorus 199 mg 16%
Potassium 185.27 mg 4%
Selenium 8.93 mcg 16%
Sodium 366.53 mg 16%
Zinc 1.3 mg 12%
Other
Nutrient Amount DV
Water 49.613 g 0%
Ash 1.78 g 0%