Your Recipe
Beet-Tastic Juice
Nutrition Facts | |
Portion Size | 609 g | ml |
Amount Per Portion |
275 1153 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.2g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 298mg | 13% |
Total Carbohydrate 67g | 24% |
Dietary Fiber 16g | 58% |
Sugar 43g | |
Protein 5.5g | 11% |
Vitamin D 0mcg | 0% |
Calcium 119mg | 9% |
Iron 2.3mg | 13% |
Potassium 1533mg | 33% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2046.68 mcg | 227% |
Thiamin [B1] | 0.246 mg | 21% |
Riboflavin [B2] | 0.26 mg | 20% |
Niacin [B3] | 3.137 mg | 20% |
Pantothenic acid [B5] | 1.045 mg | 21% |
Vitamin B6 | 0.53 mg | 31% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 231.247 mcg | 0% |
Vitamin C | 31.69 mg | 35% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.039 mg | 14% |
Vitamin K | 36.937 mcg | 31% |
Betaine | 212.244 mg | 0% |
Choline | 38.443 mg | 7% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 66.9 g | 24% |
Sugars | 43.4 g | 87% |
Dietary fiber | 16.2 g | 58% |
Carbohydrate | 51.2 g | 0% |
Net carbs | 23.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.396 g | 0% |
Arginine | 0.303 g | 0% |
Aspartic acid | 0.796 g | 0% |
Cysteine | 0.236 g | 0% |
Glutamic acid | 1.647 g | 0% |
Glycine | 0.184 g | 0% |
Histidine | 0.142 g | 0% |
Isoleucine | 0.279 g | 0% |
Leucine | 0.387 g | 0% |
Lysine | 0.366 g | 0% |
Methionine | 0.08 g | 0% |
Phenylalanine | 0.237 g | 0% |
Proline | 0.213 g | 0% |
Serine | 0.249 g | 0% |
Threonine | 0.556 g | 0% |
Tryptophan | 0.063 g | 0% |
Tyrosine | 0.169 g | 0% |
Valine | 0.285 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 118.94 mg | 9% |
Copper | 0.28 mg | 31% |
Fluoride | 14.41 mcg | 0% |
Iron | 2.29 mg | 13% |
Magnesium | 77.49 mg | 18% |
Manganese | 0.96 mg | 42% |
Phosphorus | 173.39 mg | 14% |
Potassium | 1532.57 mg | 33% |
Selenium | 1.4 mcg | 3% |
Sodium | 298.43 mg | 13% |
Zinc | 1.24 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 531.12 g | 0% |
Ash | 4.527 g | 0% |