Your Recipe

Roasted Chicken Thighs with Tomatoes, Olives, and Feta

Ingredient Amount Calories
Shallots, raw 180g 130kcal
Thyme fresh 1.5g 2kcal
Olives, ripe, canned (small-extra large) 90g 104kcal
Chicken, broilers or fryers, thigh, meat and skin, raw 1133.98g 2506kcal
Tomatoes, grape, raw 445g 120kcal

Recipe Instructions:

IngredientsIngredient Checklist

8 bone-in, skin-on chicken thighs (about 2 1/2 pounds)

3 tablespoons extra-virgin olive oil

1 pint grape tomatoes, halved lengthwise

1/2 cup pitted Spanish olives

6 medium shallots, halved lengthwise and peeled (about 6 ounces)

3 sprigs fresh thyme

Coarse salt and freshly ground pepper

Fresh mint leaves, for garnish

Feta cheese, crumbled, for garnish


DirectionsInstructions Checklist
Step 1
Preheat oven to 375 degrees. Combine chicken, oil, tomatoes, olives, shallots, and thyme in a large bowl. Season with salt and pepper and toss. Transfer to a rimmed baking sheet and spread chicken mixture, skin side up, in a single layer. Roast until a thermometer inserted into thickest parts of the thighs (do not touch bones) reaches 165 degrees, 35 to 40 minutes.

Step 2
Transfer chicken to a platter and loosely cover with foil. Return vegetables to oven and roast until golden brown in places, about 10 minutes more. Transfer vegetables and accumulated juices to platter with chicken, and season with salt and pepper. Garnish with mint and feta.

Nutrition Facts
Portion Size 463 g | ml
Amount Per Portion 715
2993
kcal
kilojoules
% Daily Value *
Total Fat 50g 64%
Saturated Fat 13g 67%
Sodium 407mg 18%
Total Carbohydrate 16g 6%
Dietary Fiber 4.2g 15%
Sugar 3.5g
Protein 49g 98%
Vitamin D 0.3mcg 1%
Calcium 70mg 5%
Iron 4.3mg 24%
Potassium 1022mg 22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 69.921 mcg 8%
Thiamin [B1] 0.318 mg 27%
Riboflavin [B2] 0.494 mg 38%
Niacin [B3] 14.112 mg 88%
Pantothenic acid [B5] 0.674 mg 13%
Vitamin B6 1.209 mg 71%
Cobalamin [B12] 1.758 mcg 0%
Floate [B9] 23.974 mcg 0%
Vitamin C 34.663 mg 39%
Vitamin D 0.283 mcg 1%
Vitamin E 2.075 mg 14%
Vitamin K 11.301 mcg 9%
Betaine 27.783 mg 0%
Choline 147.862 mg 27%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 15.8 g 6%
Sugars 3.5 g 7%
Dietary fiber 4.2 g 15%
Carbohydrate 7.7 g 0%
Net carbs 12.3g
Aminoacids
Nutrient Amount DV
Alanine 2.938 g 0%
Arginine 3.377 g 0%
Aspartic acid 4.53 g 0%
Cysteine 0.519 g 0%
Glutamic acid 7.542 g 0%
Glycine 2.916 g 0%
Histidine 1.343 g 0%
Isoleucine 2.128 g 0%
Leucine 3.816 g 0%
Lysine 4.169 g 0%
Methionine 1.257 g 0%
Phenylalanine 1.835 g 0%
Proline 2.275 g 0%
Serine 1.971 g 0%
Threonine 2.134 g 0%
Tryptophan 0.486 g 0%
Tyrosine 1.679 g 0%
Valine 2.225 g 0%
Minerals
Nutrient Amount DV
Calcium 70.05 mg 5%
Copper 0.31 mg 34%
Fluoride 0 mcg 0%
Iron 4.31 mg 24%
Magnesium 75.33 mg 18%
Manganese 0.31 mg 14%
Phosphorus 504.31 mg 40%
Potassium 1021.96 mg 22%
Selenium 54.32 mcg 99%
Sodium 407.11 mg 18%
Zinc 4.12 mg 37%
Other
Nutrient Amount DV
Water 345.585 g 0%
Ash 3.793 g 0%