Your Recipe

Kiwi Strawberry Spring Rolls with Honey Lime Sauce

Ingredient Amount Calories
Kiwi fruit 207g 126kcal
Mango 150g 90kcal
Strawberries 249g 82kcal
Lemon juice 28.7g 6kcal
Honey 14.2g 43kcal
Lemon peel 4g 2kcal
Lime juice 60g 15kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
For the Kiwi Strawberry Spring Rolls:
6 rice spring roll papers
1 mango, thinly sliced
3 kiwi, peeled and diced
1 1/2 cups strawberries, sliced
For the Honey Lime Dipping Sauce:
2 tbsp freshly squeezed lemon juice
2 tbsp freshly squeezed lime juice
2 tsp raw honey
1 lime, zested
2 tbsp water, as needed
Instructions
For the Kiwi Strawberry Spring Rolls:
Dip one sheet of rice paper in warm water for about 3-4 seconds or hold under running water, until the paper becomes fully moistened with water. Then, lay the wrapper onto your work surface which should be clean and flat.

At the bottom center, lay out the fresh mango, diced kiwi, and sliced strawberries (laid out in a row).

Fold the bottom over the strawberries, then fold the uncovered sides inward, then tightly roll the wrapper all the way, as tightly wrapped as possible. Repeat with the remaining ingredients.
For the Honey Lime Dipping Sauce:
in a small bowl, combine, combine the freshly squeezed lemon juice, freshly squeezed lemon juice, raw honey, and lime zest, and stir together.

If you find the flavor too strong or tart, you can dilute it with a little water.

Nutrition Facts
Portion Size 119 g | ml
Amount Per Portion 61
254
kcal
kilojoules
% Daily Value *
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Sodium 2.1mg 0%
Total Carbohydrate 15g 6%
Dietary Fiber 2.4g 9%
Sugar 11g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 232mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 15.515 mcg 2%
Thiamin [B1] 0.03 mg 3%
Riboflavin [B2] 0.031 mg 2%
Niacin [B3] 0.469 mg 3%
Pantothenic acid [B5] 0.187 mg 4%
Vitamin B6 0.079 mg 5%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 31.426 mcg 0%
Vitamin C 71.206 mg 79%
Vitamin D 0 mcg 0%
Vitamin E 0.87 mg 6%
Vitamin K 15.927 mcg 13%
Betaine 0.316 mg 0%
Choline 7.819 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 15.2 g 6%
Sugars 10.9 g 22%
Dietary fiber 2.4 g 9%
Carbohydrate 14.3 g 0%
Net carbs 4.3g
Aminoacids
Nutrient Amount DV
Alanine 0.055 g 0%
Arginine 0.049 g 0%
Aspartic acid 0.134 g 0%
Cysteine 0.013 g 0%
Glutamic acid 0.135 g 0%
Glycine 0.041 g 0%
Histidine 0.019 g 0%
Isoleucine 0.032 g 0%
Leucine 0.051 g 0%
Lysine 0.05 g 0%
Methionine 0.011 g 0%
Phenylalanine 0.031 g 0%
Proline 0.036 g 0%
Serine 0.041 g 0%
Threonine 0.033 g 0%
Tryptophan 0.012 g 0%
Tyrosine 0.025 g 0%
Valine 0.039 g 0%
Minerals
Nutrient Amount DV
Calcium 23.84 mg 2%
Copper 0.1 mg 11%
Fluoride 1.99 mcg 0%
Iron 0.35 mg 2%
Magnesium 14.99 mg 4%
Manganese 0.21 mg 9%
Phosphorus 27.15 mg 2%
Potassium 232.47 mg 5%
Selenium 0.42 mcg 1%
Sodium 2.08 mg 0%
Zinc 0.15 mg 1%
Other
Nutrient Amount DV
Water 101.698 g 0%
Ash 0.523 g 0%