Your Recipe

Drunken Noodles (Pad Kee Mao)

Ingredient Amount Calories
Peppers, raw, green, sweet 120g 24kcal
Chicken broiler, raw, meat only boneless breast 225g 270kcal
Garlic 9g 13kcal
Vegetable oil 30g 266kcal
Basil fresh 30g 7kcal
Soy sauce made from soy and wheat (shoyu), low sodium 30g 17kcal
Sauce, oyster, ready-to-serve 15g 8kcal
Sugars, granulated 12g 46kcal
Rice noodles, dry 225g 819kcal
Sauce, fish, ready-to-serve 15g 5kcal

Recipe Tags:

OMAD

Recipe Instructions:

Ingredients:
• 8 oz wide rice noodles
• 1/2 lb sliced chicken breast or shrimp (or tofu for vegetarian option)
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 bell pepper, sliced
• 1 cup Thai basil leaves
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon fish sauce
• 1 tablespoon sugar
• 1/2 teaspoon chili flakes (adjust to taste)
• Lime wedges, for serving
Instructions:
1. Cook rice noodles according to package instructions. Drain and set aside.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add minced garlic and sliced chicken (or shrimp/tofu). Cook until meat is almost cooked through.
4. Stir in sliced bell pepper and cook for 1-2 minutes until slightly softened.
5. Add soy sauce, oyster sauce, fish sauce, sugar, and chili flakes. Stir well to combine.
6. Add cooked rice noodles to the skillet, tossing to coat in the sauce.
7. Stir in Thai basil leaves and cook for another minute until basil wilts.
8. Serve Drunken Noodles hot, garnished with lime wedges.

Nutrition Facts
Portion Size 178 g | ml
Amount Per Portion 369
1543
kcal
kilojoules
% Daily Value *
Total Fat 9.4g 12%
Saturated Fat 1.5g 7%
Sodium 796mg 35%
Total Carbohydrate 51g 19%
Dietary Fiber 1.6g 6%
Sugar 4g
Protein 18g 35%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.1mg 6%
Potassium 328mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 30.413 mcg 3%
Thiamin [B1] 0.098 mg 8%
Riboflavin [B2] 0.151 mg 12%
Niacin [B3] 5.98 mg 37%
Pantothenic acid [B5] 0.965 mg 19%
Vitamin B6 0.599 mg 35%
Cobalamin [B12] 0.152 mcg 0%
Floate [B9] 20.693 mcg 0%
Vitamin C 26.195 mg 29%
Vitamin D 0 mcg 0%
Vitamin E 1.458 mg 10%
Vitamin K 46.936 mcg 39%
Betaine 6.893 mg 0%
Choline 55.253 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 51.4 g 19%
Sugars 4 g 8%
Dietary fiber 1.6 g 6%
Carbohydrate 2.3 g 0%
Net carbs 47.4g
Aminoacids
Nutrient Amount DV
Alanine 0.997 g 0%
Arginine 1.214 g 0%
Aspartic acid 1.629 g 0%
Cysteine 0.2 g 0%
Glutamic acid 2.716 g 0%
Glycine 0.758 g 0%
Histidine 0.578 g 0%
Isoleucine 0.809 g 0%
Leucine 1.398 g 0%
Lysine 1.385 g 0%
Methionine 0.424 g 0%
Phenylalanine 0.756 g 0%
Proline 0.621 g 0%
Serine 0.721 g 0%
Threonine 0.736 g 0%
Tryptophan 0.208 g 0%
Tyrosine 0.65 g 0%
Valine 0.91 g 0%
Minerals
Nutrient Amount DV
Calcium 38.38 mg 3%
Copper 0.14 mg 15%
Fluoride 0.6 mcg 0%
Iron 1.13 mg 6%
Magnesium 42.75 mg 10%
Manganese 0.59 mg 26%
Phosphorus 233.06 mg 19%
Potassium 327.68 mg 7%
Selenium 22.22 mcg 40%
Sodium 796.05 mg 35%
Zinc 1 mg 9%
Other
Nutrient Amount DV
Water 95.955 g 0%
Ash 3.171 g 0%