Your Recipe

BBQ Chicken Stuffed Sweet Potatoes

Ingredient Amount Calories
Sweet potato, raw 260g 224kcal
Sauce, barbecue 97g 167kcal

Recipe Instructions:

Ingredients
2 medium sweet potatoes, halved
1 lb. boneless skinless chicken breasts, cooked and shredded
1/3 cup BBQ sauce, your favorite (or less/more, to your taste)

Instructions
Preheat oven to 425 degrees F. Lay sweet potatoes cut side up on a large baking sheet. Roast until tender, about 35 minutes, depending on size of your potatoes.
In a saucepan set to medium-low, stir together chicken and BBQ sauce. Heat until warm, 5-10 minutes.
Top each potato with scoopfuls of chicken. Spoon over additional BBQ sauce and sprinkle with chopped parsley or sliced green onions, if desired.
Enjoy!

Nutrition Facts
Portion Size 89 g | ml
Amount Per Portion 98
408
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Sodium 285mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 2.2g 8%
Sugar 11g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.6mg 3%
Potassium 275mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 463.518 mcg 52%
Thiamin [B1] 0.056 mg 5%
Riboflavin [B2] 0.053 mg 4%
Niacin [B3] 0.507 mg 3%
Pantothenic acid [B5] 0.56 mg 11%
Vitamin B6 0.154 mg 9%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 7.635 mcg 0%
Vitamin C 1.706 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.363 mg 2%
Vitamin K 1.607 mcg 1%
Betaine 0.097 mg 0%
Choline 9.717 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 23 g 8%
Sugars 10.8 g 22%
Dietary fiber 2.2 g 8%
Carbohydrate 13.1 g 0%
Net carbs 12.2g
Aminoacids
Nutrient Amount DV
Alanine 0.05 g 0%
Arginine 0.036 g 0%
Aspartic acid 0.248 g 0%
Cysteine 0.014 g 0%
Glutamic acid 0.101 g 0%
Glycine 0.041 g 0%
Histidine 0.02 g 0%
Isoleucine 0.036 g 0%
Leucine 0.06 g 0%
Lysine 0.043 g 0%
Methionine 0.019 g 0%
Phenylalanine 0.058 g 0%
Proline 0.034 g 0%
Serine 0.057 g 0%
Threonine 0.054 g 0%
Tryptophan 0.02 g 0%
Tyrosine 0.022 g 0%
Valine 0.056 g 0%
Minerals
Nutrient Amount DV
Calcium 27.5 mg 2%
Copper 0.11 mg 13%
Fluoride 0 mcg 0%
Iron 0.55 mg 3%
Magnesium 19.4 mg 5%
Manganese 0.2 mg 9%
Phosphorus 35.4 mg 3%
Potassium 275.31 mg 6%
Selenium 0.71 mcg 1%
Sodium 284.8 mg 12%
Zinc 0.24 mg 2%
Other
Nutrient Amount DV
Water 63.497 g 0%
Ash 1.388 g 0%