Your Recipe

Chicken Fajitas

Ingredient Amount Calories
Onions 285g 114kcal
Peppers, raw, green, sweet 85g 17kcal
Chicken broiler, raw, meat only boneless breast 450g 540kcal
Olive oil 120g 1061kcal
Cumin seed 4.06g 15kcal
Lime juice 60g 15kcal

Recipe Tags:

Low Fat Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
FOR THE MARINADE
120 ml plus 1 tbsp. extra-virgin olive oil
60 ml lime juice, from about 3 limes
2 tsp. cumin
1/2 tsp. crushed chilli flakes
450 g boneless skinless chicken breasts
Salt
Freshly ground black pepper
3 bell peppers, thinly sliced
1 large onion, thinly sliced
Tortillas, for serving
Directions
Step 1
In a large bowl, whisk together oil, lime juice, cumin, and chilli flakes. Season chicken with salt and pepper, then add to bowl and toss to coat. Let marinate in the fridge at least 30 minutes and up to 2 hours.
Step 2
When ready to cook, heat remaining tablespoon oil in a large pan over medium heat. Add chicken and cook until golden and cooked through, 8 minutes per side. Let rest 10 minutes, then slice into strips.
Step 3
Add bell peppers and onion to pan and cook until soft, 5 minutes. Add chicken and toss until combined. Serve with tortillas.

Nutrition Facts
Portion Size 167 g | ml
Amount Per Portion 294
1229
kcal
kilojoules
% Daily Value *
Total Fat 22g 28%
Saturated Fat 3.2g 16%
Sodium 38mg 2%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.2g 4%
Sugar 2.5g
Protein 18g 35%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 369mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 9.933 mcg 1%
Thiamin [B1] 0.107 mg 9%
Riboflavin [B2] 0.153 mg 12%
Niacin [B3] 7.368 mg 46%
Pantothenic acid [B5] 1.206 mg 24%
Vitamin B6 0.704 mg 41%
Cobalamin [B12] 0.158 mcg 0%
Floate [B9] 18.259 mcg 0%
Vitamin C 17.957 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 3.406 mg 23%
Vitamin K 19.675 mcg 16%
Betaine 5.352 mg 0%
Choline 65.989 mg 12%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.2 g 2%
Sugars 2.5 g 5%
Dietary fiber 1.2 g 4%
Carbohydrate 5.4 g 0%
Net carbs 3.7g
Aminoacids
Nutrient Amount DV
Alanine 1.002 g 0%
Arginine 1.195 g 0%
Aspartic acid 1.671 g 0%
Cysteine 0.181 g 0%
Glutamic acid 2.656 g 0%
Glycine 0.764 g 0%
Histidine 0.638 g 0%
Isoleucine 0.838 g 0%
Leucine 1.414 g 0%
Lysine 1.648 g 0%
Methionine 0.441 g 0%
Phenylalanine 0.707 g 0%
Proline 0.548 g 0%
Serine 0.665 g 0%
Threonine 0.772 g 0%
Tryptophan 0.221 g 0%
Tyrosine 0.616 g 0%
Valine 0.89 g 0%
Minerals
Nutrient Amount DV
Calcium 23.99 mg 2%
Copper 0.07 mg 8%
Fluoride 0.81 mcg 0%
Iron 1 mg 6%
Magnesium 30.44 mg 7%
Manganese 0.11 mg 5%
Phosphorus 181.13 mg 14%
Potassium 368.64 mg 8%
Selenium 17.38 mcg 32%
Sodium 37.81 mg 2%
Zinc 0.65 mg 6%
Other
Nutrient Amount DV
Water 120.188 g 0%
Ash 1.157 g 0%