Your Recipe

Juice for Hangover

Ingredient Amount Calories
Pineapples 225g 113kcal
Celery 160g 26kcal
Kale 68g 24kcal
Ginger root 1.15g 1kcal
Turmeric ground 1.5g 5kcal
Parsley fresh 6g 2kcal
Peppers, jalapeno, raw 14g 4kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1/4 pineapple
4 kale (Tuscan cabbage) leaves
4 celery stalks
6 sprigs curly parsley
1 in (2.5 cm) jalapeno pepper
1 in (2.5 cm) ginger
1 in (2.5 cm) turmeric or ½ tsp dried

Directions
Wash all produce well.
Remove the rind and core from the pineapple.
Add all ingredients through the juicer and enjoy!

Nutrition Facts
Portion Size 476 g | ml
Amount Per Portion 174
727
kcal
kilojoules
% Daily Value *
Total Fat 1.7g 2%
Saturated Fat 0.3g 1%
Sodium 171mg 7%
Total Carbohydrate 40g 14%
Dietary Fiber 9.5g 34%
Sugar 26g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 279mg 21%
Iron 3.3mg 18%
Potassium 1002mg 21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 238.65 mcg 27%
Thiamin [B1] 0.3 mg 25%
Riboflavin [B2] 0.417 mg 32%
Niacin [B3] 2.726 mg 17%
Pantothenic acid [B5] 1.203 mg 24%
Vitamin B6 0.538 mg 32%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 153.587 mcg 0%
Vitamin C 200.674 mg 223%
Vitamin D 0 mcg 0%
Vitamin E 1.541 mg 10%
Vitamin K 414.575 mcg 345%
Betaine 0.51 mg 0%
Choline 25.362 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 39.7 g 14%
Sugars 25.7 g 51%
Dietary fiber 9.5 g 34%
Carbohydrate 38.8 g 0%
Net carbs 14g
Aminoacids
Nutrient Amount DV
Alanine 0.228 g 0%
Arginine 0.202 g 0%
Aspartic acid 0.687 g 0%
Cysteine 0.067 g 0%
Glutamic acid 0.582 g 0%
Glycine 0.2 g 0%
Histidine 0.165 g 0%
Isoleucine 0.21 g 0%
Leucine 0.27 g 0%
Lysine 0.238 g 0%
Methionine 0.059 g 0%
Phenylalanine 0.198 g 0%
Proline 0.206 g 0%
Serine 0.207 g 0%
Threonine 0.177 g 0%
Tryptophan 0.055 g 0%
Tyrosine 0.137 g 0%
Valine 0.226 g 0%
Minerals
Nutrient Amount DV
Calcium 278.63 mg 21%
Copper 0.38 mg 43%
Fluoride 6.4 mcg 0%
Iron 3.3 mg 18%
Magnesium 75.75 mg 18%
Manganese 3.2 mg 139%
Phosphorus 105.8 mg 8%
Potassium 1001.82 mg 21%
Selenium 1.64 mcg 3%
Sodium 170.62 mg 7%
Zinc 0.9 mg 8%
Other
Nutrient Amount DV
Water 426.338 g 0%
Ash 3.08 g 0%