Your Recipe

Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette

Ingredient Amount Calories
Lemon 130g 38kcal
Brussels Sprouts, raw 453.592g 195kcal
Shallots, raw 150g 108kcal
Olive oil 56g 495kcal
Tomatoes, sun-dried, packed in oil 27.5g 59kcal
Sea salt 1.5g 0kcal
Black pepper, ground 1.15g 3kcal

Recipe Tags:

Mediterranean Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 Meyer lemons (see Tip)

1 pound Brussels sprouts, trimmed and quartered

1 (16 ounce) package shelf-stable gnocchi

1 cup thickly sliced shallots

4 tablespoons extra-virgin olive oil, divided

½ teaspoon ground pepper, divided

¼ teaspoon salt, divided

¼ cup slivered oil-packed sun-dried tomatoes

Directions
Preheat oven to 450 degrees F.

Slice and seed 1 lemon. Toss in a large bowl with Brussels sprouts, gnocchi, shallots, 2 tablespoons oil, 1/4 teaspoon pepper and 1/8 teaspoon salt. Transfer to a large rimmed baking sheet.

Roast, stirring once or twice, until the gnocchi are plump and the Brussels sprouts are tender, 18 to 20 minutes.

Squeeze juice from the remaining lemon. Return the gnocchi mixture to the bowl and toss with sun-dried tomatoes, the lemon juice and the remaining 2 tablespoons oil, 1/4 teaspoon pepper and 1/8 teaspoon salt.

Nutrition Facts
Portion Size 205 g | ml
Amount Per Portion 224
939
kcal
kilojoules
% Daily Value *
Total Fat 15g 20%
Saturated Fat 2.2g 11%
Sodium 199mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 6.9g 25%
Sugar 6.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.5mg 14%
Potassium 723mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 47.894 mcg 5%
Thiamin [B1] 0.207 mg 17%
Riboflavin [B2] 0.143 mg 11%
Niacin [B3] 1.205 mg 8%
Pantothenic acid [B5] 0.558 mg 11%
Vitamin B6 0.426 mg 25%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 87.128 mcg 0%
Vitamin C 123.612 mg 137%
Vitamin D 0 mcg 0%
Vitamin E 3.081 mg 21%
Vitamin K 209.913 mcg 175%
Betaine 0.947 mg 0%
Choline 27.629 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 21.3 g 8%
Sugars 6.3 g 13%
Dietary fiber 6.9 g 25%
Carbohydrate 19.5 g 0%
Net carbs 15g
Aminoacids
Nutrient Amount DV
Alanine 0.054 g 0%
Arginine 0.307 g 0%
Aspartic acid 0.139 g 0%
Cysteine 0.03 g 0%
Glutamic acid 0.326 g 0%
Glycine 0.056 g 0%
Histidine 0.108 g 0%
Isoleucine 0.199 g 0%
Leucine 0.244 g 0%
Lysine 0.235 g 0%
Methionine 0.05 g 0%
Phenylalanine 0.152 g 0%
Proline 0.073 g 0%
Serine 0.053 g 0%
Threonine 0.182 g 0%
Tryptophan 0.055 g 0%
Tyrosine 0.034 g 0%
Valine 0.228 g 0%
Minerals
Nutrient Amount DV
Calcium 74.63 mg 6%
Copper 0.16 mg 18%
Fluoride 0.1 mcg 0%
Iron 2.52 mg 14%
Magnesium 42.9 mg 10%
Manganese 0.57 mg 25%
Phosphorus 115.96 mg 9%
Potassium 723.11 mg 15%
Selenium 2.61 mcg 5%
Sodium 199.5 mg 9%
Zinc 0.7 mg 6%
Other
Nutrient Amount DV
Water 160.1 g 0%
Ash 2.131 g 0%