Your Recipe

Baked Parmesan Pasta

Ingredient Amount Calories
Pasta dry 400g 1484kcal
Garlic 6g 9kcal
Olive oil 56g 495kcal
Cheese, parmesan, grated 141.748g 597kcal
Tomatoes, Cherry, Raw 298g 54kcal

Recipe Instructions:

INGREDIENTS
¼ Cup olive oil
2 Cups cherry tomatoes
5 oz parmesan cheese
2 Cups pasta your favorite kind
2 Garlic cloves minced
Pepper to taste
Fresh Basil for garnish

INSTRUCTIONS
Preheat the oven to 400 degrees. Add the olive oil, cherry tomatoes and parmesan cheese and toss to evenly coat. Sprinkle with pepper and take to the oven.
Bake for 35 to 40 minutes or until the top of the parmesan cheese is golden and the tomatoes are roasted.
While the tomatoes and parmesan are baking, prepare the pasta according to package directions. Reserve ⅓ Cup cooking pasta water.
Remove from the oven. Add the garlic and stir everything together. The tomatoes and the cheese will mix together creating a creamy sauce.
Add the pasta and the reserved cooking water and toss until everything is well coated.
Sprinkle with pepper and serve with basil.

Nutrition Facts
Portion Size 225 g | ml
Amount Per Portion 660
2760
kcal
kilojoules
% Daily Value *
Total Fat 26g 33%
Saturated Fat 7.7g 39%
Sodium 630mg 27%
Total Carbohydrate 82g 30%
Dietary Fiber 4.1g 15%
Sugar 4.6g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 345mg 27%
Iron 3.8mg 21%
Potassium 471mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 112.086 mcg 12%
Thiamin [B1] 0.931 mg 78%
Riboflavin [B2] 0.538 mg 41%
Niacin [B3] 7.658 mg 48%
Pantothenic acid [B5] 0.668 mg 13%
Vitamin B6 0.249 mg 15%
Cobalamin [B12] 0.478 mcg 0%
Floate [B9] 402.22 mcg 0%
Vitamin C 10.675 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 2.53 mg 17%
Vitamin K 17.557 mcg 15%
Betaine 142.159 mg 0%
Choline 25.478 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 82.5 g 30%
Sugars 4.6 g 9%
Dietary fiber 4.1 g 15%
Carbohydrate 75.2 g 0%
Net carbs 77.8g
Aminoacids
Nutrient Amount DV
Alanine 0.46 g 0%
Arginine 0.499 g 0%
Aspartic acid 0.732 g 0%
Cysteine 0.263 g 0%
Glutamic acid 4.929 g 0%
Glycine 0.458 g 0%
Histidine 0.31 g 0%
Isoleucine 0.528 g 0%
Leucine 1.011 g 0%
Lysine 0.322 g 0%
Methionine 0.153 g 0%
Phenylalanine 0.691 g 0%
Proline 1.582 g 0%
Serine 0.639 g 0%
Threonine 0.484 g 0%
Tryptophan 0.19 g 0%
Tyrosine 0.255 g 0%
Valine 0.606 g 0%
Minerals
Nutrient Amount DV
Calcium 344.57 mg 27%
Copper 0.35 mg 39%
Fluoride 19.71 mcg 0%
Iron 3.76 mg 21%
Magnesium 73.97 mg 18%
Manganese 1.05 mg 46%
Phosphorus 433.85 mg 35%
Potassium 470.92 mg 10%
Selenium 75.82 mcg 138%
Sodium 630.41 mg 27%
Zinc 3.09 mg 28%
Other
Nutrient Amount DV
Water 89.261 g 0%
Ash 3.809 g 0%