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Radish and Parmesan Salad

Ingredient Amount Calories
Lemon juice 14.4g 3kcal
Radishes, raw 92.25g 15kcal
Olive oil 28g 248kcal
Black pepper 0.2875g 1kcal
Cheese, parmesan, grated 25g 105kcal
Salt, kosher 0.75g 0kcal

Recipe Instructions:

Ingredients
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1/8 teaspoon kosher salt
1/8 teaspoon black pepper
4 cups spring mix
3/4 cup sliced watermelon or other radishes
1/4 cup shaved Parmesan cheese

How to Make It
Combine olive oil, lemon juice, salt, and pepper in a large bowl, stirring with a whisk. Add spring mix, radishes, and shaved Parmesan cheese; toss to coat.

Nutrition Facts
Portion Size 40 g | ml
Amount Per Portion 93
389
kcal
kilojoules
% Daily Value *
Total Fat 8.8g 11%
Saturated Fat 1.9g 10%
Sodium 192mg 8%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0.4g 1%
Sugar 0.5g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.2mg 1%
Potassium 70mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 14.269 mcg 2%
Thiamin [B1] 0.005 mg 0%
Riboflavin [B2] 0.031 mg 2%
Niacin [B3] 0.068 mg 0%
Pantothenic acid [B5] 0.072 mg 1%
Vitamin B6 0.023 mg 1%
Cobalamin [B12] 0.084 mcg 0%
Floate [B9] 6.498 mcg 0%
Vitamin C 4.806 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 1.014 mg 7%
Vitamin K 5.181 mcg 4%
Betaine 0.049 mg 0%
Choline 2.593 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.9 g 1%
Sugars 0.5 g 1%
Dietary fiber 0.4 g 1%
Carbohydrate 1.1 g 0%
Net carbs 1.3g
Aminoacids
Nutrient Amount DV
Alanine 0.006 g 0%
Arginine 0.009 g 0%
Aspartic acid 0.016 g 0%
Cysteine 0.002 g 0%
Glutamic acid 0.037 g 0%
Glycine 0.006 g 0%
Histidine 0.003 g 0%
Isoleucine 0.005 g 0%
Leucine 0.008 g 0%
Lysine 0.008 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.009 g 0%
Proline 0.006 g 0%
Serine 0.007 g 0%
Threonine 0.005 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.002 g 0%
Valine 0.008 g 0%
Minerals
Nutrient Amount DV
Calcium 61.62 mg 5%
Copper 0.02 mg 2%
Fluoride 1.41 mcg 0%
Iron 0.16 mg 1%
Magnesium 4.83 mg 1%
Manganese 0.03 mg 1%
Phosphorus 44.64 mg 4%
Potassium 69.97 mg 1%
Selenium 2.33 mcg 4%
Sodium 192.31 mg 8%
Zinc 0.34 mg 3%
Other
Nutrient Amount DV
Water 26.736 g 0%
Ash 0.585 g 0%