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Pasta with Fresh Tomatoes and Grilled Scallions

Ingredient Amount Calories
Onions, spring or scallions (includes tops and bulb), raw 350g 112kcal

Recipe Instructions:

Ingredients
4 large plum tomatoes—peeled, seeded and chopped

14 large scallions, 4 chopped

1/4 cup extra-virgin olive oil, plus more for drizzling

Salt

Freshly ground pepper

10 ounces campanelle or farfalle pasta

Directions
In a food processor, pulse three-fourths of the tomatoes with the chopped scallions and the 1/4 cup of olive oil to a coarse puree; season with salt and pepper.

Light a grill or preheat a grill pan. Drizzle the whole scallions with olive oil and season them with salt and pepper. Grill the scallions over high heat until lightly charred and tender, about 1 minute per side. Transfer the grilled scallions to a work surface and cut them into 1-inch pieces.

In a large pot of salted boiling water, cook the pasta until al dente. Drain and transfer to a large serving bowl. Add the tomato-scallion puree and the grilled scallions; toss well. Season with salt and pepper. Top the pasta with the remaining chopped tomatoes and serve.

Nutrition Facts
Portion Size 88 g | ml
Amount Per Portion 28
117
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Sodium 14mg 1%
Total Carbohydrate 6.4g 2%
Dietary Fiber 2.3g 8%
Sugar 2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.3mg 7%
Potassium 242mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 43.75 mcg 5%
Thiamin [B1] 0.048 mg 4%
Riboflavin [B2] 0.07 mg 5%
Niacin [B3] 0.459 mg 3%
Pantothenic acid [B5] 0.066 mg 1%
Vitamin B6 0.053 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 56 mcg 0%
Vitamin C 16.45 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0.481 mg 3%
Vitamin K 181.125 mcg 151%
Betaine 0 mg 0%
Choline 4.988 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.4 g 2%
Sugars 2 g 4%
Dietary fiber 2.3 g 8%
Carbohydrate 0 0%
Net carbs 4.4g
Aminoacids
Nutrient Amount DV
Alanine 0.072 g 0%
Arginine 0.116 g 0%
Aspartic acid 0.148 g 0%
Cysteine 0 g 0%
Glutamic acid 0.331 g 0%
Glycine 0.08 g 0%
Histidine 0.028 g 0%
Isoleucine 0.067 g 0%
Leucine 0.095 g 0%
Lysine 0.08 g 0%
Methionine 0.018 g 0%
Phenylalanine 0.052 g 0%
Proline 0.106 g 0%
Serine 0.072 g 0%
Threonine 0.063 g 0%
Tryptophan 0.018 g 0%
Tyrosine 0.046 g 0%
Valine 0.071 g 0%
Minerals
Nutrient Amount DV
Calcium 63 mg 5%
Copper 0.07 mg 8%
Fluoride 0 mcg 0%
Iron 1.3 mg 7%
Magnesium 17.5 mg 4%
Manganese 0.14 mg 6%
Phosphorus 32.38 mg 3%
Potassium 241.5 mg 5%
Selenium 0.53 mcg 1%
Sodium 14 mg 1%
Zinc 0.34 mg 3%
Other
Nutrient Amount DV
Water 78.575 g 0%
Ash 0.709 g 0%