Your Recipe
Pancetta and Mushroom-Stuffed Chicken Breast
Nutrition Facts | |
Portion Size | 225 g | ml |
Amount Per Portion |
355 1487 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 3.5g | 17% |
Sodium 534mg | 23% |
Total Carbohydrate 3.9g | 1% |
Dietary Fiber 1g | 4% |
Sugar 1.6g | |
Protein 40g | 80% |
Vitamin D 0mcg | 0% |
Calcium 62mg | 5% |
Iron 1mg | 6% |
Potassium 696mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 44.148 mcg | 5% |
Thiamin [B1] | 0.204 mg | 17% |
Riboflavin [B2] | 0.437 mg | 34% |
Niacin [B3] | 17.083 mg | 107% |
Pantothenic acid [B5] | 2.849 mg | 57% |
Vitamin B6 | 1.5 mg | 88% |
Cobalamin [B12] | 0.362 mcg | 0% |
Floate [B9] | 28.815 mcg | 0% |
Vitamin C | 0.876 mg | 1% |
Vitamin D | 0.026 mcg | 0% |
Vitamin E | 2.845 mg | 19% |
Vitamin K | 74.962 mcg | 62% |
Betaine | 13.337 mg | 0% |
Choline | 146.907 mg | 27% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 3.9 g | 1% |
Sugars | 1.6 g | 3% |
Dietary fiber | 1 g | 4% |
Carbohydrate | 1.8 g | 0% |
Net carbs | 2.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.269 g | 0% |
Arginine | 2.611 g | 0% |
Aspartic acid | 3.644 g | 0% |
Cysteine | 0.403 g | 0% |
Glutamic acid | 5.755 g | 0% |
Glycine | 1.716 g | 0% |
Histidine | 1.438 g | 0% |
Isoleucine | 1.896 g | 0% |
Leucine | 3.194 g | 0% |
Lysine | 3.703 g | 0% |
Methionine | 1.001 g | 0% |
Phenylalanine | 1.562 g | 0% |
Proline | 1.241 g | 0% |
Serine | 1.481 g | 0% |
Threonine | 1.738 g | 0% |
Tryptophan | 0.488 g | 0% |
Tyrosine | 1.39 g | 0% |
Valine | 2.021 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 62.18 mg | 5% |
Copper | 0.14 mg | 16% |
Fluoride | 0.05 mcg | 0% |
Iron | 1.03 mg | 6% |
Magnesium | 62.92 mg | 15% |
Manganese | 0.18 mg | 8% |
Phosphorus | 407.43 mg | 33% |
Potassium | 695.7 mg | 15% |
Selenium | 41.75 mcg | 76% |
Sodium | 533.98 mg | 23% |
Zinc | 1.46 mg | 13% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 158.607 g | 0% |
Ash | 3.115 g | 0% |