Your Recipe

Three-Ingredient Baked Chicken Breasts

Ingredient Amount Calories
Chicken broiler, raw, meat only boneless breast 696g 835kcal
Butter without salt 56.75g 407kcal
Salt, table 5.6g 0kcal

Recipe Instructions:

Ingredients
¼ cup butter, melted

1 teaspoon salt

4 skinless, boneless chicken breast halves

Directions
Preheat the oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.

Stir together melted butter and salt in a bowl.

Arrange chicken in the prepared baking dish. Brush butter mixture onto chicken until thoroughly coated, pouring any extra over chicken.

Bake in the preheated oven until no longer pink in the center and juices run clear, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts
Portion Size 190 g | ml
Amount Per Portion 311
1299
kcal
kilojoules
% Daily Value *
Total Fat 16g 21%
Saturated Fat 12g 62%
Sodium 622mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 46g 93%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 585mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 112.703 mcg 13%
Thiamin [B1] 0.164 mg 14%
Riboflavin [B2] 0.313 mg 24%
Niacin [B3] 16.71 mg 104%
Pantothenic acid [B5] 2.617 mg 52%
Vitamin B6 1.412 mg 83%
Cobalamin [B12] 0.39 mcg 0%
Floate [B9] 16.086 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.304 mg 9%
Vitamin K 15.609 mcg 13%
Betaine 12.18 mg 0%
Choline 145.521 mg 26%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 g 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 2.289 g 0%
Arginine 2.651 g 0%
Aspartic acid 3.691 g 0%
Cysteine 0.412 g 0%
Glutamic acid 5.825 g 0%
Glycine 1.736 g 0%
Histidine 1.463 g 0%
Isoleucine 1.928 g 0%
Leucine 3.25 g 0%
Lysine 3.773 g 0%
Methionine 1.021 g 0%
Phenylalanine 1.586 g 0%
Proline 1.256 g 0%
Serine 1.499 g 0%
Threonine 1.761 g 0%
Tryptophan 0.494 g 0%
Tyrosine 1.415 g 0%
Valine 2.035 g 0%
Minerals
Nutrient Amount DV
Calcium 12.44 mg 1%
Copper 0.07 mg 8%
Fluoride 0.43 mcg 0%
Iron 0.65 mg 4%
Magnesium 49.02 mg 12%
Manganese 0.02 mg 1%
Phosphorus 374.03 mg 30%
Potassium 584.68 mg 12%
Selenium 39.82 mcg 72%
Sodium 622.47 mg 27%
Zinc 1.19 mg 11%
Other
Nutrient Amount DV
Water 130.883 g 0%
Ash 3.376 g 0%