Your Recipe
NO YEAST BREAD
Nutrition Facts | |
Portion Size | 832 g | ml |
Amount Per Portion |
1933 8087 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 2.6g | 13% |
Sodium 2219mg | 96% |
Total Carbohydrate 381g | 139% |
Dietary Fiber 13g | 48% |
Sugar 1.3g | |
Protein 51g | 102% |
Vitamin D 0mcg | 0% |
Calcium 648mg | 50% |
Iron 24mg | 134% |
Potassium 535mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 3.894 mg | 324% |
Riboflavin [B2] | 2.45 mg | 188% |
Niacin [B3] | 29.284 mg | 183% |
Pantothenic acid [B5] | 2.172 mg | 43% |
Vitamin B6 | 0.218 mg | 13% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 1443.36 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.912 mg | 13% |
Vitamin K | 17.758 mcg | 15% |
Betaine | 348.688 mg | 0% |
Choline | 51.612 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 381.1 g | 139% |
Sugars | 1.3 g | 3% |
Dietary fiber | 13.4 g | 48% |
Carbohydrate | 0 g | 0% |
Net carbs | 379.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.647 g | 0% |
Arginine | 2.068 g | 0% |
Aspartic acid | 2.158 g | 0% |
Cysteine | 1.086 g | 0% |
Glutamic acid | 17.256 g | 0% |
Glycine | 1.84 g | 0% |
Histidine | 1.141 g | 0% |
Isoleucine | 1.771 g | 0% |
Leucine | 3.522 g | 0% |
Lysine | 1.131 g | 0% |
Methionine | 0.908 g | 0% |
Phenylalanine | 2.579 g | 0% |
Proline | 5.942 g | 0% |
Serine | 2.559 g | 0% |
Threonine | 1.394 g | 0% |
Tryptophan | 0.63 g | 0% |
Tyrosine | 1.548 g | 0% |
Valine | 2.058 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 648.1 mg | 50% |
Copper | 0.73 mg | 81% |
Fluoride | 220.72 mcg | 0% |
Iron | 24.1 mg | 134% |
Magnesium | 117.09 mg | 28% |
Manganese | 3.38 mg | 147% |
Phosphorus | 746.05 mg | 60% |
Potassium | 535.31 mg | 11% |
Selenium | 168.16 mcg | 306% |
Sodium | 2218.92 mg | 96% |
Zinc | 3.51 mg | 32% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 369.194 g | 0% |
Ash | 9.102 g | 0% |