Your Recipe
Roasted Tomato Soup
Nutrition Facts | |
Portion Size | 358 g | ml |
Amount Per Portion |
141 589 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 1.4g | 7% |
Sodium 17mg | 1% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 3.7g | 13% |
Sugar 8g | |
Protein 2.9g | 6% |
Vitamin D 0mcg | 0% |
Calcium 42mg | 3% |
Iron 1mg | 6% |
Potassium 737mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 137.566 mcg | 15% |
Thiamin [B1] | 0.117 mg | 10% |
Riboflavin [B2] | 0.063 mg | 5% |
Niacin [B3] | 1.846 mg | 12% |
Pantothenic acid [B5] | 0.289 mg | 6% |
Vitamin B6 | 0.273 mg | 16% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 48.139 mcg | 0% |
Vitamin C | 42.772 mg | 48% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 3.011 mg | 20% |
Vitamin K | 46.134 mcg | 38% |
Betaine | 0.328 mg | 0% |
Choline | 21.208 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 12.5 g | 5% |
Sugars | 8 g | 16% |
Dietary fiber | 3.7 g | 13% |
Carbohydrate | 0.8 g | 0% |
Net carbs | 4.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.09 g | 0% |
Arginine | 0.081 g | 0% |
Aspartic acid | 0.43 g | 0% |
Cysteine | 0.03 g | 0% |
Glutamic acid | 1.331 g | 0% |
Glycine | 0.066 g | 0% |
Histidine | 0.047 g | 0% |
Isoleucine | 0.063 g | 0% |
Leucine | 0.089 g | 0% |
Lysine | 0.092 g | 0% |
Methionine | 0.021 g | 0% |
Phenylalanine | 0.091 g | 0% |
Proline | 0.052 g | 0% |
Serine | 0.086 g | 0% |
Threonine | 0.089 g | 0% |
Tryptophan | 0.021 g | 0% |
Tyrosine | 0.047 g | 0% |
Valine | 0.065 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 42.23 mg | 3% |
Copper | 0.21 mg | 23% |
Fluoride | 35.44 mcg | 0% |
Iron | 1.03 mg | 6% |
Magnesium | 36.72 mg | 9% |
Manganese | 0.42 mg | 18% |
Phosphorus | 77.87 mg | 6% |
Potassium | 736.59 mg | 16% |
Selenium | 0.3 mcg | 1% |
Sodium | 17.41 mg | 1% |
Zinc | 0.57 mg | 5% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 330.579 g | 0% |
Ash | 1.642 g | 0% |