Your Recipe

Fresh Herb Shrimp Linguini

Ingredient Amount Calories
Pasta dry 170.1g 631kcal
Garlic 12g 18kcal
Olive oil 28g 248kcal
Rosemary dried 1.3g 4kcal
Rosemary fresh 1.05g 1kcal
Cheese, parmesan, grated 28.25g 119kcal
Sea salt 3g 0kcal
Black pepper, ground 1.15g 3kcal
Shrimp, raw 453.592g 386kcal

Recipe Tags:

Mediterranean Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 pound fresh or frozen medium shrimp, peeled and deveined

6 ounces packaged dried linguini

¼ cup grated Parmesan cheese

4 cloves garlic, minced

2 tablespoons extra-virgin olive oil

1 ½ teaspoons snipped fresh rosemary

½ teaspoon salt

½ teaspoon coarsely ground black pepper

1 Rosemary sprigs

Directions
Thaw shrimp, if frozen. Rinse shrimp and set aside. Cook pasta according to package directions, omitting salt. Add the shrimp the last 3 minutes of cooking. Drain well and place in a large pasta bowl. Add 2 tablespoons of cheese, garlic, olive oil, snipped rosemary, salt and black pepper and toss until well coated. Sprinkle evenly with the 2 tablespoons of remaining cheese and garnish with rosemary sprigs, if desired.

Nutrition Facts
Portion Size 175 g | ml
Amount Per Portion 352
1474
kcal
kilojoules
% Daily Value *
Total Fat 10g 13%
Saturated Fat 2.3g 12%
Sodium 557mg 24%
Total Carbohydrate 34g 12%
Dietary Fiber 1.7g 6%
Sugar 1.2g
Protein 31g 61%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 2.3mg 13%
Potassium 429mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 17.07 mcg 2%
Thiamin [B1] 0.389 mg 32%
Riboflavin [B2] 0.2 mg 15%
Niacin [B3] 3.087 mg 19%
Pantothenic acid [B5] 0.24 mg 5%
Vitamin B6 0.111 mg 7%
Cobalamin [B12] 0.095 mcg 0%
Floate [B9] 167.696 mcg 0%
Vitamin C 1.192 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 1.06 mg 7%
Vitamin K 5.4 mcg 4%
Betaine 60.432 mg 0%
Choline 8.167 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 34.1 g 12%
Sugars 1.2 g 2%
Dietary fiber 1.7 g 6%
Carbohydrate 33 g 0%
Net carbs 32.9g
Aminoacids
Nutrient Amount DV
Alanine 0.192 g 0%
Arginine 0.222 g 0%
Aspartic acid 0.285 g 0%
Cysteine 0.111 g 0%
Glutamic acid 1.984 g 0%
Glycine 0.195 g 0%
Histidine 0.131 g 0%
Isoleucine 0.225 g 0%
Leucine 0.433 g 0%
Lysine 0.136 g 0%
Methionine 0.065 g 0%
Phenylalanine 0.291 g 0%
Proline 0.675 g 0%
Serine 0.27 g 0%
Threonine 0.202 g 0%
Tryptophan 0.081 g 0%
Tyrosine 0.107 g 0%
Valine 0.261 g 0%
Minerals
Nutrient Amount DV
Calcium 155.78 mg 12%
Copper 0.58 mg 65%
Fluoride 7.75 mcg 0%
Iron 2.26 mg 13%
Magnesium 67.46 mg 16%
Manganese 0.53 mg 23%
Phosphorus 373.27 mg 30%
Potassium 428.64 mg 9%
Selenium 29.8 mcg 54%
Sodium 556.78 mg 24%
Zinc 2.48 mg 23%
Other
Nutrient Amount DV
Water 96.726 g 0%
Ash 2.359 g 0%