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Chicken Salad

Ingredient Amount Calories
Mayonnaise, regular 27.6g 188kcal

Recipe Instructions:

1 cup shredded chicken
2 Tbsp mayonnaise
1/3 cup cranraisins

INSTRUCTIONS
Mix all ingredients in a small bowl.
Enjoy right away or refrigerator until ready to serve.

Nutrition Facts
Portion Size 28 g | ml
Amount Per Portion 188
785
kcal
kilojoules
% Daily Value *
Total Fat 21g 27%
Saturated Fat 3.2g 16%
Sodium 175mg 8%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Sugar 0.2g
Protein 0.3g 1%
Vitamin D 0.1mcg 0%
Calcium 2.2mg 0%
Iron 0.1mg 0%
Potassium 5.5mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 4.416 mcg 0%
Thiamin [B1] 0.003 mg 0%
Riboflavin [B2] 0.005 mg 0%
Niacin [B3] 0 mg 0%
Pantothenic acid [B5] 0.047 mg 1%
Vitamin B6 0.002 mg 0%
Cobalamin [B12] 0.033 mcg 0%
Floate [B9] 1.38 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.055 mcg 0%
Vitamin E 0.905 mg 6%
Vitamin K 44.988 mcg 37%
Betaine 0 mg 0%
Choline 9.439 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0.2 g 0%
Sugars 0.2 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 0.017 g 0%
Arginine 0.02 g 0%
Aspartic acid 0.026 g 0%
Cysteine 0.006 g 0%
Glutamic acid 0.039 g 0%
Glycine 0.01 g 0%
Histidine 0.007 g 0%
Isoleucine 0.018 g 0%
Leucine 0.026 g 0%
Lysine 0.02 g 0%
Methionine 0.01 g 0%
Phenylalanine 0.016 g 0%
Proline 0.012 g 0%
Serine 0.024 g 0%
Threonine 0.015 g 0%
Tryptophan 0.005 g 0%
Tyrosine 0.013 g 0%
Valine 0.02 g 0%
Minerals
Nutrient Amount DV
Calcium 2.21 mg 0%
Copper 0.01 mg 1%
Fluoride 0 mcg 0%
Iron 0.06 mg 0%
Magnesium 0.28 mg 0%
Manganese 0 mg 0%
Phosphorus 5.8 mg 0%
Potassium 5.52 mg 0%
Selenium 0.63 mcg 1%
Sodium 175.26 mg 8%
Zinc 0.04 mg 0%
Other
Nutrient Amount DV
Water 5.989 g 0%
Ash 0.546 g 0%