Your Recipe
Garlicky Pimento Pepper Spread
Nutrition Facts | |
Portion Size | 769 g | ml |
Amount Per Portion |
1267 5301 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 114g | 146% |
Saturated Fat 16g | 79% |
Sodium 86mg | 4% |
Total Carbohydrate 62g | 23% |
Dietary Fiber 12g | 44% |
Sugar 18g | |
Protein 12g | 23% |
Vitamin D 0mcg | 0% |
Calcium 208mg | 16% |
Iron 10mg | 56% |
Potassium 1233mg | 26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 614.46 mcg | 68% |
Thiamin [B1] | 0.299 mg | 25% |
Riboflavin [B2] | 0.4 mg | 31% |
Niacin [B3] | 3.564 mg | 22% |
Pantothenic acid [B5] | 0.688 mg | 14% |
Vitamin B6 | 2.176 mg | 128% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 51.172 mcg | 0% |
Vitamin C | 426.914 mg | 474% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 19.406 mg | 129% |
Vitamin K | 107.656 mcg | 90% |
Betaine | 0.222 mg | 0% |
Choline | 55.884 mg | 10% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 62 g | 23% |
Sugars | 18 g | 36% |
Dietary fiber | 12.4 g | 44% |
Carbohydrate | 38.4 g | 0% |
Net carbs | 44g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.343 g | 0% |
Arginine | 0.898 g | 0% |
Aspartic acid | 1.241 g | 0% |
Cysteine | 0.157 g | 0% |
Glutamic acid | 1.638 g | 0% |
Glycine | 0.387 g | 0% |
Histidine | 0.213 g | 0% |
Isoleucine | 0.366 g | 0% |
Leucine | 0.557 g | 0% |
Lysine | 0.501 g | 0% |
Methionine | 0.127 g | 0% |
Phenylalanine | 0.34 g | 0% |
Proline | 0.32 g | 0% |
Serine | 0.388 g | 0% |
Threonine | 0.341 g | 0% |
Tryptophan | 0.136 g | 0% |
Tyrosine | 0.191 g | 0% |
Valine | 0.483 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 208.08 mg | 16% |
Copper | 0.53 mg | 59% |
Fluoride | 1.21 mcg | 0% |
Iron | 10.07 mg | 56% |
Magnesium | 59.98 mg | 14% |
Manganese | 1.99 mg | 86% |
Phosphorus | 240.57 mg | 19% |
Potassium | 1232.73 mg | 26% |
Selenium | 13.55 mcg | 25% |
Sodium | 85.78 mg | 4% |
Zinc | 2.05 mg | 19% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 577.982 g | 0% |
Ash | 3.509 g | 0% |