Your Recipe

Lemon Garlic Grilled Shrimp Skewers

Ingredient Amount Calories
Lemon juice 48g 11kcal
Garlic 18g 27kcal
Tap water 480g 0kcal
Olive oil 28g 248kcal
Parsley dried 1g 3kcal
Black pepper 0.69g 2kcal
Wine, white, table 62.1325g 51kcal
Lemon peel 6g 3kcal
Sea salt 0.75g 0kcal
Shrimp, raw 453.592g 386kcal

Recipe Instructions:

About 1 pound of large shrimp (approximately 16-20)
▢The zest and juice of one large lemon
▢2 tablespoons olive oil
▢6 cloves of garlic, pressed or very finely chopped
▢1/4 cup white wine
▢2 teaspoons dried parsley
▢a pinch of salt and pepper
▢chopped parsley for garnish (optional)
▢4-5 wooden skewers
▢1-2 cups water

Instructions
Pour the water into a shallow baking dish and add the skewers to it. Let them soak in the water as you're preparing the shrimp and the marinade.
Add the lemon zest, lemon juice, olive oil, garlic, white wine, parsley, and salt and pepper to a bowl and whisk the ingredients together.
Rinse the shrimp and remove the shells (if you wish), leaving the tails on.
Remove the wooden skewers from the water and discard the water.
Add 4 shrimp to each skewer, making sure the skewer pierces each shrimp in two places (this will prevent them from falling off the skewers as they're grilling).
Lay them in a shallow baking dish.
Give the marinade one last whisk to combine all the ingredients and pour it over the shrimp skewers, making sure each one is nicely coated.
Cover the baking dish with plastic wrap or a lid and put it in the refrigerator for 20-30 minutes. This will allow the shrimp to really soak up all the flavours in the marinade (especially the garlic!).
Once 20-30 minutes have passed, remove the shrimp from the fridge and heat up your indoor or outdoor grill.
Garnish with some chopped fresh parsley (if you wish), and serve!

Nutrition Facts
Portion Size 1098 g/ml
Amount Per Portion 729
Calories
% Daily Value *
Total Fat 31g 39%
Saturated Fat 4.4g 22%
Sodium 866mg 38%
Total Carbohydrate 13g 5%
Dietary Fiber 1.6g 6%
Sugar 2.3g
Protein 93g 186%
Vitamin D 0mcg 0%
Calcium 369mg 28%
Iron 3.4mg 19%
Potassium 1410mg 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1.336 mcg 0%
Thiamin [B1] 0.057 mg 5%
Riboflavin [B2] 0.066 mg 5%
Niacin [B3] 0.368 mg 2%
Pantothenic acid [B5] 0.243 mg 5%
Vitamin B6 0.297 mg 17%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 13.459 mcg 0%
Vitamin C 33.182 mg 37%
Vitamin D 0 mcg 0%
Vitamin E 4.23 mg 28%
Vitamin K 32.135 mcg 27%
Betaine 0.106 mg 0%
Choline 10.939 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 12.8 g 5%
Sugars 2.3 g 5%
Dietary fiber 1.6 g 6%
Carbohydrate 10.2 g 0%
Net carbs 10.5g
Aminoacids
Nutrient Amount DV
Alanine 0.046 g 0%
Arginine 0.134 g 0%
Aspartic acid 0.129 g 0%
Cysteine 0.016 g 0%
Glutamic acid 0.192 g 0%
Glycine 0.057 g 0%
Histidine 0.029 g 0%
Isoleucine 0.057 g 0%
Leucine 0.09 g 0%
Lysine 0.072 g 0%
Methionine 0.02 g 0%
Phenylalanine 0.053 g 0%
Proline 0.048 g 0%
Serine 0.049 g 0%
Threonine 0.042 g 0%
Tryptophan 0.017 g 0%
Tyrosine 0.03 g 0%
Valine 0.076 g 0%
Minerals
Nutrient Amount DV
Calcium 368.6 mg 28%
Copper 1.9 mg 212%
Fluoride 467.5 mcg 0%
Iron 3.36 mg 19%
Magnesium 183.8 mg 44%
Manganese 0.72 mg 31%
Phosphorus 1019.43 mg 82%
Potassium 1409.76 mg 30%
Selenium 2.88 mcg 5%
Sodium 865.95 mg 38%
Zinc 6.51 mg 59%
Other
Nutrient Amount DV
Water 949.027 g 0%
Ash 6.735 g 0%