Your Recipe
Coconut Cookies (Vegan)
Nutrition Facts | |
Portion Size | 22 g | ml |
Amount Per Portion |
119 496 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 9.6g | 48% |
Sodium 6.3mg | 0% |
Total Carbohydrate 5.9g | 2% |
Dietary Fiber 2.6g | 9% |
Sugar 3.4g | |
Protein 1.1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 4.7mg | 0% |
Iron 0.6mg | 3% |
Potassium 95mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.01 mg | 1% |
Riboflavin [B2] | 0.015 mg | 1% |
Niacin [B3] | 0.128 mg | 1% |
Pantothenic acid [B5] | 0.129 mg | 3% |
Vitamin B6 | 0.047 mg | 3% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 2.15 mcg | 0% |
Vitamin C | 0.365 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.074 mg | 0% |
Vitamin K | 0.05 mcg | 0% |
Betaine | 0 mg | 0% |
Choline | 3.74 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 5.9 g | 2% |
Sugars | 3.4 g | 7% |
Dietary fiber | 2.6 g | 9% |
Carbohydrate | 0 | 0% |
Net carbs | 2.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.059 g | 0% |
Arginine | 0.188 g | 0% |
Aspartic acid | 0.112 g | 0% |
Cysteine | 0.023 g | 0% |
Glutamic acid | 0.262 g | 0% |
Glycine | 0.054 g | 0% |
Histidine | 0.026 g | 0% |
Isoleucine | 0.045 g | 0% |
Leucine | 0.085 g | 0% |
Lysine | 0.051 g | 0% |
Methionine | 0.022 g | 0% |
Phenylalanine | 0.058 g | 0% |
Proline | 0.047 g | 0% |
Serine | 0.059 g | 0% |
Threonine | 0.042 g | 0% |
Tryptophan | 0.014 g | 0% |
Tyrosine | 0.036 g | 0% |
Valine | 0.07 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 4.72 mg | 0% |
Copper | 0.13 mg | 15% |
Fluoride | 0 mcg | 0% |
Iron | 0.58 mg | 3% |
Magnesium | 15.35 mg | 4% |
Manganese | 0.46 mg | 20% |
Phosphorus | 35.9 mg | 3% |
Potassium | 94.64 mg | 2% |
Selenium | 3.1 mcg | 6% |
Sodium | 6.32 mg | 0% |
Zinc | 0.34 mg | 3% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 3.83 g | 0% |
Ash | 0.327 g | 0% |