Your Recipe

CAKE

Ingredient Amount Calories
Egg raw whole 150g 215kcal
Wheat flour, white, all-purpose, enriched, bleached 128g 466kcal
Sugars, granulated 195g 755kcal

Recipe Instructions:

Ingredients
3 large eggs brought to room temperature
1 cup (195 g) granulated white sugar
1 cup (128 g) all purpose flour

INSTRUCTIONS
Preheat oven to 350°F. Grease the interior of an 8 inch springform pan and then line it with parchment paper. (I used a round parchment paper for the bottom and then cut two strips to line the sides.)

In a large mixing bowl, add eggs and sugar. Beat on highest speed with wire whisk for about 8 minutes or until mixture becomes very thick and turns a very pale (almost white) yellow. This can be done with a hand mixer or stand mixer. I used a stand mixer.
Use a mesh strainer or flour sifter to sift in 1/3 of the flour. If you do not have a mesh strainer or sifter, you can use your hands to sprinkle the flour in. The goal is to break up the flour clumps when the flour is added so that it is easy to fold the flour into the egg mixture without deflating too much air from the egg mixture. Use a spatula to fold the flour into the egg mixture. Repeat with another 1/3 of the flour and then the final 1/3.
Pour batter into prepared pan. Bake for about 25-30 minutes. The surface of the cake should be light brown and be a solid shell/crust over the cake. A toothpick inserted should come out clean (be careful when inserting the toothpick as you don't want to break the shell too much. It is very delicate and will crack easily).

Let cake cool completely before removing. Decorate with powdered sugar and/or fresh fruit like strawberries.

Nutrition Facts
Portion Size 473 g | ml
Amount Per Portion 1435
6004
kcal
kilojoules
% Daily Value *
Total Fat 16g 20%
Saturated Fat 4.9g 24%
Sodium 218mg 9%
Total Carbohydrate 294g 107%
Dietary Fiber 3.5g 12%
Sugar 196g
Protein 32g 64%
Vitamin D 3mcg 15%
Calcium 105mg 8%
Iron 8.7mg 48%
Potassium 348mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 240 mcg 27%
Thiamin [B1] 1.065 mg 89%
Riboflavin [B2] 1.355 mg 104%
Niacin [B3] 7.67 mg 48%
Pantothenic acid [B5] 2.86 mg 57%
Vitamin B6 0.311 mg 18%
Cobalamin [B12] 1.335 mcg 0%
Floate [B9] 442.98 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 15%
Vitamin E 1.652 mg 11%
Vitamin K 0.984 mcg 1%
Betaine 90.434 mg 0%
Choline 454.312 mg 83%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 293.7 g 107%
Sugars 195.5 g 391%
Dietary fiber 3.5 g 12%
Carbohydrate 1.1 g 0%
Net carbs 98.2g
Aminoacids
Nutrient Amount DV
Alanine 1.527 g 0%
Arginine 1.764 g 0%
Aspartic acid 2.55 g 0%
Cysteine 0.688 g 0%
Glutamic acid 6.963 g 0%
Glycine 1.123 g 0%
Histidine 0.758 g 0%
Isoleucine 1.463 g 0%
Leucine 2.538 g 0%
Lysine 1.66 g 0%
Methionine 0.804 g 0%
Phenylalanine 1.686 g 0%
Proline 2.301 g 0%
Serine 2.117 g 0%
Threonine 1.194 g 0%
Tryptophan 0.413 g 0%
Tyrosine 1.148 g 0%
Valine 1.818 g 0%
Minerals
Nutrient Amount DV
Calcium 105.15 mg 8%
Copper 0.3 mg 34%
Fluoride 1.65 mcg 0%
Iron 8.66 mg 48%
Magnesium 46.16 mg 11%
Manganese 0.92 mg 40%
Phosphorus 435.24 mg 35%
Potassium 347.86 mg 7%
Selenium 90.61 mcg 165%
Sodium 217.51 mg 9%
Zinc 2.85 mg 26%
Other
Nutrient Amount DV
Water 129.496 g 0%
Ash 2.211 g 0%