Your Recipe

Radish Toasts with Lemon Basil Butter

Ingredient Amount Calories
Radishes, raw 18g 3kcal
Butter without salt 14.2g 102kcal
Basil fresh 5g 1kcal
Bread, wheat 58g 159kcal

Recipe Tags:

Food

Recipe Instructions:

2 thin slices of your favorite bread
1 tablespoon unsalted butter, softened
10 lemon basil leaves
a few grinds of grains of paradise or black pepper
2 large radishes, thinly sliced
sea salt to taste

Directions
Lighly toast the slices of bread and let cool.
Roughly chop the lemon basil leaves. With a mortar and pestle, pound the butter, leaves and grains of paradise together until well mixed.
Smear each slice of toast with 1/2 tablespoon of herbed butter. Arrange radish slices on top and sprinkle with sea salt. Enjoy!

Nutrition Facts
Portion Size 95 g | ml
Amount Per Portion 265
1108
kcal
kilojoules
% Daily Value *
Total Fat 14g 18%
Saturated Fat 12g 60%
Sodium 283mg 12%
Total Carbohydrate 28g 10%
Dietary Fiber 2.7g 10%
Sugar 3.7g
Protein 14g 27%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.3mg 13%
Potassium 142mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 110.328 mcg 12%
Thiamin [B1] 0.243 mg 20%
Riboflavin [B2] 0.162 mg 12%
Niacin [B3] 3.339 mg 21%
Pantothenic acid [B5] 0.531 mg 11%
Vitamin B6 0.085 mg 5%
Cobalamin [B12] 0.024 mcg 0%
Floate [B9] 65.746 mcg 0%
Vitamin C 3.68 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.48 mg 3%
Vitamin K 24.81 mcg 21%
Betaine 49.454 mg 0%
Choline 15.256 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 28.3 g 10%
Sugars 3.7 g 7%
Dietary fiber 2.7 g 10%
Carbohydrate 0.8 g 0%
Net carbs 24.6g
Aminoacids
Nutrient Amount DV
Alanine 0.015 g 0%
Arginine 0.017 g 0%
Aspartic acid 0.036 g 0%
Cysteine 0.004 g 0%
Glutamic acid 0.067 g 0%
Glycine 0.013 g 0%
Histidine 0.008 g 0%
Isoleucine 0.016 g 0%
Leucine 0.027 g 0%
Lysine 0.021 g 0%
Methionine 0.007 g 0%
Phenylalanine 0.019 g 0%
Proline 0.021 g 0%
Serine 0.016 g 0%
Threonine 0.015 g 0%
Tryptophan 0.005 g 0%
Tyrosine 0.011 g 0%
Valine 0.021 g 0%
Minerals
Nutrient Amount DV
Calcium 89.26 mg 7%
Copper 0.12 mg 13%
Fluoride 1.48 mcg 0%
Iron 2.31 mg 13%
Magnesium 29.06 mg 7%
Manganese 0.67 mg 29%
Phosphorus 84.63 mg 7%
Potassium 141.88 mg 3%
Selenium 16.97 mcg 31%
Sodium 283.12 mg 12%
Zinc 0.7 mg 6%
Other
Nutrient Amount DV
Water 44.471 g 0%
Ash 1.352 g 0%