Your Recipe

Easy Pumpkin Pie

Ingredient Amount Calories
Pumpkin,raw 425.42g 111kcal
Egg raw whole 100g 143kcal
Salt, table 6g 0kcal
Pumpkin pie spice 3.4g 12kcal

Recipe Instructions:

Ingredients
1 refrigerated rolled pie crust
1 15 oz can pumpkin
1 15 oz can sweetened condensed milk
2 eggs
2 teaspoons pumpkin pie spice
1/2 teaspoon salt optional
Instructions
Preheat oven to 425 degrees. Unroll pie crust per package instructions; place in 9" pie plate.
Combine pumpkin, condensed milk, eggs, pumpkin pie spice, and salt in mixing bowl and beat on medium speed until well blended, about 1 minute.
Pour pumpkin mixture into pie crust.
If desired, use additional pie crust to create decorative edge. Cover pie crust with foil to prevent excessive browning.
Bake at 425 degrees for 15 minutes; reduce heat to 35o and bake 40-50 minutes longer, until pie is set and knife comes out clean. Cool 2 hours. Serve with whipped cream.

Nutrition Facts
Portion Size 67 g | ml
Amount Per Portion 33
139
kcal
kilojoules
% Daily Value *
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Sodium 309mg 13%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.3g 1%
Sugar 1.5g
Protein 2.1g 4%
Vitamin D 0.3mcg 1%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 201mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 246.591 mcg 27%
Thiamin [B1] 0.032 mg 3%
Riboflavin [B2] 0.116 mg 9%
Niacin [B3] 0.338 mg 2%
Pantothenic acid [B5] 0.35 mg 7%
Vitamin B6 0.055 mg 3%
Cobalamin [B12] 0.111 mcg 0%
Floate [B9] 14.485 mcg 0%
Vitamin C 4.885 mg 5%
Vitamin D 0.25 mcg 1%
Vitamin E 0.703 mg 5%
Vitamin K 0.756 mcg 1%
Betaine 0.038 mg 0%
Choline 41.199 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 3.8 g 1%
Sugars 1.5 g 3%
Dietary fiber 0.3 g 1%
Carbohydrate 3.8 g 0%
Net carbs 2.3g
Aminoacids
Nutrient Amount DV
Alanine 0.107 g 0%
Arginine 0.131 g 0%
Aspartic acid 0.22 g 0%
Cysteine 0.036 g 0%
Glutamic acid 0.307 g 0%
Glycine 0.068 g 0%
Histidine 0.047 g 0%
Isoleucine 0.1 g 0%
Leucine 0.16 g 0%
Lysine 0.143 g 0%
Methionine 0.053 g 0%
Phenylalanine 0.102 g 0%
Proline 0.078 g 0%
Serine 0.145 g 0%
Threonine 0.085 g 0%
Tryptophan 0.027 g 0%
Tyrosine 0.085 g 0%
Valine 0.126 g 0%
Minerals
Nutrient Amount DV
Calcium 21.25 mg 2%
Copper 0.08 mg 9%
Fluoride 0.15 mcg 0%
Iron 0.73 mg 4%
Magnesium 8.47 mg 2%
Manganese 0.14 mg 6%
Phosphorus 48.65 mg 4%
Potassium 200.93 mg 4%
Selenium 4.04 mcg 7%
Sodium 309.19 mg 13%
Zinc 0.34 mg 3%
Other
Nutrient Amount DV
Water 58.267 g 0%
Ash 1.323 g 0%