Your Recipe
Donuts with Cinnamon
Nutrition Facts | |
Portion Size | 506 g | ml |
Amount Per Portion |
1052 4402 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 0.6g | 3% |
Sodium 2359mg | 103% |
Total Carbohydrate 213g | 77% |
Dietary Fiber 13g | 48% |
Sugar 59g | |
Protein 45g | 90% |
Vitamin D 0mcg | 0% |
Calcium 1077mg | 83% |
Iron 10mg | 58% |
Potassium 656mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 4.84 mcg | 1% |
Thiamin [B1] | 1.339 mg | 112% |
Riboflavin [B2] | 1.505 mg | 116% |
Niacin [B3] | 11.816 mg | 74% |
Pantothenic acid [B5] | 1.718 mg | 34% |
Vitamin B6 | 0.28 mg | 16% |
Cobalamin [B12] | 1.75 mcg | 0% |
Floate [B9] | 584.236 mcg | 0% |
Vitamin C | 0.593 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.482 mg | 3% |
Vitamin K | 5.437 mcg | 5% |
Betaine | 2.608 mg | 0% |
Choline | 59.226 mg | 11% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 212.7 g | 77% |
Sugars | 58.8 g | 118% |
Dietary fiber | 13.4 g | 48% |
Carbohydrate | 21.7 g | 0% |
Net carbs | 153.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.503 g | 0% |
Arginine | 1.691 g | 0% |
Aspartic acid | 2.701 g | 0% |
Cysteine | 0.616 g | 0% |
Glutamic acid | 11.86 g | 0% |
Glycine | 1.182 g | 0% |
Histidine | 1.169 g | 0% |
Isoleucine | 1.99 g | 0% |
Leucine | 3.906 g | 0% |
Lysine | 2.537 g | 0% |
Methionine | 1.077 g | 0% |
Phenylalanine | 2.251 g | 0% |
Proline | 5.168 g | 0% |
Serine | 2.302 g | 0% |
Threonine | 1.557 g | 0% |
Tryptophan | 0.57 g | 0% |
Tyrosine | 1.862 g | 0% |
Valine | 2.457 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 1076.51 mg | 83% |
Copper | 0.32 mg | 35% |
Fluoride | 0 mcg | 0% |
Iron | 10.37 mg | 58% |
Magnesium | 72.96 mg | 17% |
Manganese | 4.65 mg | 202% |
Phosphorus | 1480.48 mg | 118% |
Potassium | 656.34 mg | 14% |
Selenium | 90.89 mcg | 165% |
Sodium | 2358.76 mg | 103% |
Zinc | 2.79 mg | 25% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 234.304 g | 0% |
Ash | 10.594 g | 0% |