Your Recipe

Recipe Tags:

OMAD

Recipe Tags:

Starter

Recipe Instructions:

Ingredients:
o Chickpeas or fava beans: 200g (soaked overnight)
o Onion: 50g
o Garlic: 10g
o Fresh parsley: 20g
o Cumin: 5g
o Coriander: 5g
o Baking powder: 5g
o Salt and pepper: to taste
o Vegetable oil (for frying): enough to submerge falafel
• Instructions:
1. In a food processor, blend soaked chickpeas or fava beans with onion, garlic, parsley, cumin, coriander, baking powder, salt, and pepper until smooth.
2. Shape the mixture into small balls or patties.
3. Heat oil in a deep pan and fry falafel until golden brown.
4. Drain on paper towels and serve with tahini sauce.