Your Recipe

Balkan Lamb and Leek Pie

Składnik Ilość Kalorie
Por 270g 165kcal
Masło bez soli 113.6g 815kcal
Jagnięcina mielona surowa 566.99g 1599kcal
Czarny pieprz 6.9g 17kcal
Sól morska 12g 0kcal

Recipe Instructions:

1 1/4 pounds ground lamb
3 medium leeks, white and light green part only, cleaned, cut lengthwise and then crosswise in 1/4-inch half-moons. (You should have about 4 cups.)
8 tablespoons butter, divided (3/5)
1 tablespoon coarse black pepper
2 teaspoons salt
1/2 package phyllo dough (thawed overnight in the fridge if purchased frozen)

In a large sauté pan, brown the ground lamb, breaking the clumps of meat up with a wooden spoon as you go. Once browned, drain the meat thoroughly and place in a medium mixing bowl to cool.
Wipe out the same sauté pan and melt 3 tablespoons of the butter in it. Add the leeks and sauté gently until very soft. Add the leeks to the meat.
Stir in the salt and pepper. I know that this seems like a lot of pepper, but that's the beauty of this pie. Let the mixture cool thoroughly.
Now, time to get rolling. Preheat the oven to 350° F and then melt the remaining 5 tablespoons of butter. With a pastry brush, coat the bottom and sides of a 10-inch round baking dish with some of the melted butter.
Unwrap the phyllo on a work surface and keep any unused phyllo covered with a very damp tea towel. Take two sheets of the phyllo and sprinkle about 1/2 cup of the meat mixture along the bottom edge of the longer side. Roll the meat mixture to form a small log and then place this along the edge of the baking dish. Continue making the logs and place them in a coiled fashion in the baking dish until the dish is filled.
Generously butter the top of the pie with most of the remaining melted butter and bake for 30 to 40 minutes until the top is golden. Serve warm or at room temperature.
NOTE: This can be made ahead. Just brush a little more butter over the top and place in a 300° F oven for about 15 minutes.

dane odżywcze
Wielkość porcji 969 g | ml
Ilość na porcję 2595
10859
kcal
kilojoules
% Dziennej Wartości *
Tłuszcz całkowity 226g 290%
Tłuszcz nasycony 150g 751%
Sód 5118mg 223%
Węglowodany ogółem 43g 16%
Błonnik 6.6g 24%
Cukier 11g
Białko 159g 317%
Witamina D 0.6mcg 3%
Wapń 309mg 24%
Żelazo 15mg 84%
Potas 1874mg 40%
* % Daily Value (DV) mówi, ile składnik odżywczy w porcji żywności przyczynia się do codziennej diety. 2000 kalorii dziennie jest używane do ogólnych porad żywieniowych.
Witamina
składnik odżywczy Ilość DV
Witamina A 1002.987 mcg 111%
Tiamina [B1] 0.799 mg 67%
Ryboflawina [B2] 1.323 mg 102%
Niacyna [B3] 34.999 mg 219%
Kwas pantotenowy [B5] 4.285 mg 86%
Witamina B6 1.39 mg 82%
Kobalamina [B12] 13.291 mcg 0%
Kwas foliowy [B9] 279.439 mcg 0%
Witamina C 32.4 mg 36%
Witamina D 0.567 mcg 3%
Witamina E 6.325 mg 42%
Witamina K 166.559 mcg 139%
Betaina 58.447 mg 0%
Cholina 440.711 mg 80%
Carbohydrates
składnik odżywczy Ilość DV
Węglowodany ogółem 42.8 g 16%
Sugars 10.6 g 21%
Błonnik 6.6 g 24%
Carbohydrate 42.8 g 0%
Węglowodany netto 32.2g
Aminokwasy
składnik odżywczy Ilość DV
Alanine 5.922 g 0%
Arginina 5.846 g 0%
kwas asparaginowy 8.809 g 0%
Cysteina 1.209 g 0%
Kwas glutaminowy 14.529 g 0%
Glicyna 4.824 g 0%
Histydyna 3.076 g 0%
Izoleucyna 4.754 g 0%
Leucyna 7.726 g 0%
Lizyna 8.593 g 0%
Metionina 2.489 g 0%
Alanina 4.047 g 0%
Prolina 4.304 g 0%
Seryna 3.816 g 0%
Treonina 4.25 g 0%
Tryptofan 1.144 g 0%
Tyrozyna 3.343 g 0%
Walina 5.317 g 0%
Minerały
składnik odżywczy Ilość DV
Wapń 309.05 mg 24%
Miedź 1.02 mg 113%
Fluor 5.54 mcg 0%
Żelazo 15.19 mg 84%
Magnez 217.86 mg 52%
Mangan 2.29 mg 100%
Fosfor 1022.96 mg 82%
Potas 1874.36 mg 40%
Selen 110.77 mcg 201%
Sód 5118.4 mg 223%
Cynk 19.76 mg 180%
inne
składnik odżywczy Ilość DV
Woda 580.691 g 0%
Popiół 8.35 g 0%