Your Recipe

Bacon Biscuits

Składnik Ilość Kalorie
Maślanka o obniżonej zawartości tłuszczu 184g 103kcal
Bekon, indyk, nieprzygotowany 68.6g 155kcal
Mąka pszenna, biała, uniwersalna, samorosnąca, wzbogacona 255g 903kcal

Recipe Tags:

Food

Recipe Instructions:

4 to 7 bacon slices
2 cups (255 grams) self-rising flour
3/4 cup (184 grams) buttermilk

Directions
Add 4 slices of bacon to a cast-iron skillet and set over medium heat. Cook until the bacon is crisp and the fat has rendered, 7 to 9 minutes, shuffling and flipping the pieces along the way so they cook evenly. (If they start to brown too quickly, lower the heat.)
Transfer the bacon to a plate and pour the fat into a heatproof liquid measuring cup. It should yield between 1/4 and 1/3 cup fat—if you’re short, just cook more bacon (never a bad thing).
When you’ve got the right amount of fat, place the measuring cup in another bowl filled with ice cubes and cold water. Let this chill out, stirring occasionally, until the fat is opaque and thick, like sour cream or shortening. Meanwhile, heat the oven to 450°F. (And no need to wash that skillet, we’re using it in a bit.)
Add the flour to a bowl. Add the chilled bacon fat and use your fingers to pinch it into the flour—stop when the biggest pieces are pea-sized and the mixture is crumbly. Stir in the buttermilk; the dough should be sticky but not soupy.
Return the skillet to medium heat. When it’s hot, use a 1/3 cup to scoop and drop 5 biscuits into the skillet (you can grease the measuring cup for easier release). If you want a flatter biscuit, you can dampen your fingers with buttermilk and slightly pat down the tops of the biscuits. Turn off the stove and transfer to the oven.
Bake for about 14 minutes, until bouncy to the touch. Remove from the oven, position a rack in the top quarter, and turn on the broiler. Broil the biscuits, watching them closely, until their tops are toasty and browned. These are best warm.

dane odżywcze
Wielkość porcji 508 g | ml
Ilość na porcję 1161
4857
kcal
kilojoules
% Dziennej Wartości *
Tłuszcz całkowity 18g 23%
Tłuszcz nasycony 5.8g 29%
Sód 3969mg 173%
Węglowodany ogółem 200g 73%
Błonnik 6.9g 25%
Cukier 9.8g
Białko 44g 87%
Witamina D 0mcg 0%
Wapń 1180mg 91%
Żelazo 13mg 72%
Potas 887mg 19%
* % Daily Value (DV) mówi, ile składnik odżywczy w porcji żywności przyczynia się do codziennej diety. 2000 kalorii dziennie jest używane do ogólnych porad żywieniowych.
Witamina
składnik odżywczy Ilość DV
Witamina A 36.3 mcg 4%
Tiamina [B1] 1.831 mg 153%
Ryboflawina [B2] 1.605 mg 123%
Niacyna [B3] 17.822 mg 111%
Kwas pantotenowy [B5] 1.58 mg 32%
Witamina B6 0.35 mg 21%
Kobalamina [B12] 1.497 mcg 0%
Kwas foliowy [B9] 793.89 mcg 0%
Witamina C 2.76 mg 3%
Witamina D 0 mcg 0%
Witamina E 0.405 mg 3%
Witamina K 0.949 mcg 1%
Betaina 0 mg 0%
Cholina 55.96 mg 10%
Carbohydrates
składnik odżywczy Ilość DV
Węglowodany ogółem 200.3 g 73%
Sugars 9.8 g 20%
Błonnik 6.9 g 25%
Carbohydrate 9.8 g 0%
Węglowodany netto 190.5g
Aminokwasy
składnik odżywczy Ilość DV
Alanine 1.064 g 0%
Arginina 1.233 g 0%
kwas asparaginowy 1.707 g 0%
Cysteina 0.582 g 0%
Kwas glutaminowy 10.186 g 0%
Glicyna 1.057 g 0%
Histydyna 0.789 g 0%
Izoleucyna 1.262 g 0%
Leucyna 2.448 g 0%
Lizyna 1.19 g 0%
Metionina 0.643 g 0%
Alanina 1.66 g 0%
Prolina 3.666 g 0%
Seryna 1.714 g 0%
Treonina 1.008 g 0%
Tryptofan 0.404 g 0%
Tyrozyna 1.141 g 0%
Walina 1.505 g 0%
Minerały
składnik odżywczy Ilość DV
Wapń 1179.9 mg 91%
Miedź 0.35 mg 39%
Fluor 0 mcg 0%
Żelazo 12.98 mg 72%
Magnez 83.35 mg 20%
Mangan 2.56 mg 111%
Fosfor 1820.42 mg 146%
Potas 886.81 mg 19%
Selen 102.79 mcg 187%
Sód 3968.68 mg 173%
Cynk 3.77 mg 34%
inne
składnik odżywczy Ilość DV
Woda 230.793 g 0%
Popiół 15.037 g 0%