Your Recipe

Elena\'s Crispy Potatoes with Comté

Składnik Ilość Kalorie
Ziemniaki, surowe, miąższ i skórka 453.592g 349kcal
Masło bez soli 42.6g 305kcal
Tymianek świeży 1.6g 2kcal
Sól morska 0.275g 0kcal
Czarny pieprz, mielony 0.29g 1kcal

Recipe Instructions:

1 pound fingerling potatoes (the smaller the better)
1 dash salt
3 tablespoons butter (plus extra for if/when your skillet looks dry)
1 dash freshly ground black pepper
2 teaspoons chopped fresh thyme leaves
1 ounce to 2 Comté cheese, finely grated on a microplane

Fill a large pot with cold water and add the fingerling potatoes. Set the pot over high heat and bring the water to a boil. Reduce the heat so that the water is simmering. Lightly salt the water. Cook the potatoes until a fork can easily prick the skin (approximately 10 - 15 minutes).
When the potatoes are cooked through, remove them from the simmering water and hold them at room temperature. Set a large cast iron skillet over medium heat and add the butter. When the butter is melted, shut off the heat. Add a potato to the skillet and smash it with the back of a spatula or any flat object that works for you. Keep adding potatoes and smashing them until the skillet is filled with a single even layer of smashed potatoes. Do not overcrowd the skillet. If you have a few extra potatoes that don't fit, cook them in a separate smaller skillet or set them aside for another use.
When your skillet is filled with smashed potatoes, turn the heat to medium. When the potatoes start to sizzle, you should lower the heat slightly. Don't move the potatoes around in the skillet, just let them cook. You want to cook the potatoes slowly, for approximately 20 minutes, until the bottoms of the potatoes are nicely browned and crispy. Use a spatula to peek underneath the potatoes and see how they are doing. Whenever the skillet looks too dry, add an extra tablespoon of butter. The potatoes will absorb a lot of butter, so expect to add another couple of tablespoons throughout the cooking process.
When the bottoms of the potatoes look brown and crispy, season the potatoes lightly with salt and pepper, and then flip them. Cook the potatoes for an additional 10 - 15 minutes, until both sides now look brown and crispy. When the potatoes look beautiful and ready to eat, sprinkle them with the fresh thyme, and add 1 ounce of the grated Comté cheese. If you like your potatoes to be extra cheesy, add the other ounce of grated Comté. Shut off the heat, and cover the skillet for 3 minutes. Remove the cover and eat the potatoes. Make sure to to eat them right away, while the cheese is warm and perfectly melty.

dane odżywcze
Wielkość porcji 166 g | ml
Ilość na porcję 219
916
kcal
kilojoules
% Dziennej Wartości *
Tłuszcz całkowity 12g 15%
Tłuszcz nasycony 12g 58%
Sód 47mg 2%
Węglowodany ogółem 27g 10%
Błonnik 3.3g 12%
Cukier 1.2g
Białko 10g 21%
Witamina D 0mcg 0%
Wapń 24mg 2%
Żelazo 1.3mg 7%
Potas 651mg 14%
* % Daily Value (DV) mówi, ile składnik odżywczy w porcji żywności przyczynia się do codziennej diety. 2000 kalorii dziennie jest używane do ogólnych porad żywieniowych.
Witamina
składnik odżywczy Ilość DV
Witamina A 98.423 mcg 11%
Tiamina [B1] 0.124 mg 10%
Ryboflawina [B2] 0.056 mg 4%
Niacyna [B3] 1.621 mg 10%
Kwas pantotenowy [B5] 0.465 mg 9%
Witamina B6 0.453 mg 27%
Kobalamina [B12] 0.024 mcg 0%
Kwas foliowy [B9] 23.362 mcg 0%
Witamina C 30.64 mg 34%
Witamina D 0 mcg 0%
Witamina E 0.346 mg 2%
Witamina K 4.176 mcg 3%
Betaina 0.311 mg 0%
Cholina 20.975 mg 4%
Carbohydrates
składnik odżywczy Ilość DV
Węglowodany ogółem 26.7 g 10%
Sugars 1.2 g 2%
Błonnik 3.3 g 12%
Carbohydrate 26.6 g 0%
Węglowodany netto 25.4g
Aminokwasy
składnik odżywczy Ilość DV
Alanine 0.1 g 0%
Arginina 0.157 g 0%
kwas asparaginowy 0.736 g 0%
Cysteina 0.038 g 0%
Kwas glutaminowy 0.557 g 0%
Glicyna 0.089 g 0%
Histydyna 0.056 g 0%
Izoleucyna 0.109 g 0%
Leucyna 0.162 g 0%
Lizyna 0.172 g 0%
Metionina 0.051 g 0%
Alanina 0.129 g 0%
Prolina 0.108 g 0%
Seryna 0.119 g 0%
Treonina 0.108 g 0%
Tryptofan 0.034 g 0%
Tyrozyna 0.079 g 0%
Walina 0.166 g 0%
Minerały
składnik odżywczy Ilość DV
Wapń 24.15 mg 2%
Miedź 0.17 mg 19%
Fluor 0.43 mcg 0%
Żelazo 1.33 mg 7%
Magnez 36.15 mg 9%
Mangan 0.25 mg 11%
Fosfor 90.31 mg 7%
Potas 650.61 mg 14%
Selen 0.75 mcg 1%
Sód 46.73 mg 2%
Cynk 0.47 mg 4%
inne
składnik odżywczy Ilość DV
Woda 122.479 g 0%
Popiół 1.712 g 0%