Your Recipe

Roger Vergé\'s Fried Eggs with Wine Vinegar

Składnik Ilość Kalorie
Masło bez soli 28.4g 204kcal
Jajko surowe całe 200g 286kcal
Ocet z czerwonego wina 59.6g 11kcal

Recipe Instructions:

4 large brown eggs (6 if you enjoy them as much as Verge does)
2 tablespoons butter
4 tablespoons good wine vinegar
Salt, pepper

Break 2 or 3 eggs, according to your appetite, into a bowl, taking care not to break the yolks. Heat half the butter in a 6-inch frying pan, and when it turns golden, slip in the eggs very carefully. Cook, puncturing any air bubbles which form in the egg whites with a fork. Don't worry if the eggs go crisp and golden round the edge. When they are cooked the way you like them, season with salt and freshly ground pepper and slide onto a heated plate. Pour 2 tablespoons of wine vinegar into the pan. Allow to reduce by half and pour over the eggs.
Wipe out the pan with a cloth or paper towel and repeat the process with the remaining butter, eggs, and vinegar.
From Vergé: This is a controversial recipe. Some people swear that the butter should not be allowed to colour; others cook the whites first on their own and then slide the yolks on top (having first salted the whites to prevent the yolks from being marked). Each way has its point, but in this book I have given the recipe I make for myself and my friends. Fried eggs cooked in this way are, incidentally, among the most irresistible of all dishes. Many is the time that I have suddenly had a longing for three fried eggs -- usually after midnight, when I am among friends, and guests who have finished dinner and are mulling away the evening with a liqueur. The sight of the eggs cooking is too much for them all, and they always end up by joining me. I know few dishes so powerful!

dane odżywcze
Wielkość porcji 144 g | ml
Ilość na porcję 250
1048
kcal
kilojoules
% Dziennej Wartości *
Tłuszcz całkowity 21g 27%
Tłuszcz nasycony 15g 73%
Sód 146mg 6%
Węglowodany ogółem 0.8g 0%
Błonnik 0g 0%
Cukier 0.4g
Białko 20g 40%
Witamina D 2mcg 10%
Wapń 61mg 5%
Żelazo 1.9mg 10%
Potas 153mg 3%
* % Daily Value (DV) mówi, ile składnik odżywczy w porcji żywności przyczynia się do codziennej diety. 2000 kalorii dziennie jest używane do ogólnych porad żywieniowych.
Witamina
składnik odżywczy Ilość DV
Witamina A 257.128 mcg 29%
Tiamina [B1] 0.041 mg 3%
Ryboflawina [B2] 0.462 mg 36%
Niacyna [B3] 0.081 mg 1%
Kwas pantotenowy [B5] 1.549 mg 31%
Witamina B6 0.17 mg 10%
Kobalamina [B12] 0.914 mcg 0%
Kwas foliowy [B9] 47.426 mcg 0%
Witamina C 0 mg 0%
Witamina D 2 mcg 10%
Witamina E 1.379 mg 9%
Witamina K 1.394 mcg 1%
Betaina 0.3 mg 0%
Cholina 296.67 mg 54%
Carbohydrates
składnik odżywczy Ilość DV
Węglowodany ogółem 0.8 g 0%
Sugars 0.4 g 1%
Błonnik 0 g 0%
Carbohydrate 0.7 g 0%
Węglowodany netto 0.4g
Aminokwasy
składnik odżywczy Ilość DV
Alanine 0.739 g 0%
Arginina 0.824 g 0%
kwas asparaginowy 1.338 g 0%
Cysteina 0.273 g 0%
Kwas glutaminowy 1.698 g 0%
Glicyna 0.435 g 0%
Histydyna 0.312 g 0%
Izoleucyna 0.678 g 0%
Leucyna 1.098 g 0%
Lizyna 0.922 g 0%
Metionina 0.383 g 0%
Alanina 0.686 g 0%
Prolina 0.524 g 0%
Seryna 0.978 g 0%
Treonina 0.561 g 0%
Tryptofan 0.169 g 0%
Tyrozyna 0.505 g 0%
Walina 0.866 g 0%
Minerały
składnik odżywczy Ilość DV
Wapń 61.2 mg 5%
Miedź 0.08 mg 8%
Fluor 1.5 mcg 0%
Żelazo 1.89 mg 10%
Magnez 13.48 mg 3%
Mangan 0.04 mg 2%
Fosfor 203.79 mg 16%
Potas 153.03 mg 3%
Selen 30.84 mcg 56%
Sód 145.95 mg 6%
Cynk 1.3 mg 12%
inne
składnik odżywczy Ilość DV
Woda 106.607 g 0%
Popiół 1.123 g 0%